Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/17 | 2000m | 7:39.8 | 1:54.9 | RowErg | View workout | |
| 01/13/17 | 10000m | 43:56.5 | 2:11.8 | RowErg | View workout | |
| 01/13/17 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
| 01/12/17 | 10000m | 46:03.5 | 2:18.1 | RowErg | View workout | |
| 01/12/17 | 2000m | 7:24.2 | 1:51.0 | RowErg | View workout | |
| 01/08/17 | 10000m | 43:57.4 | 2:11.8 | RowErg | View workout | |
| 01/08/17 | 2000m | 7:20.9 | 1:50.2 | RowErg | View workout | |
| 01/06/17 | 10000m | 42:30.5 | 2:07.5 | RowErg | View workout | |
| 01/06/17 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 01/03/17 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
| 01/03/17 | 2000m | 7:33.0 | 1:53.2 | RowErg | View workout | |
| 01/02/17 | 10000m | 45:51.8 | 2:17.5 | RowErg | View workout | |
| 01/02/17 | 2000m | 8:00.8 | 2:00.2 | RowErg | View workout | |
| 01/01/17 | 10000m | 44:15.1 | 2:12.7 | RowErg | View workout | |
| 01/01/17 | 2000m | 7:37.0 | 1:54.2 | RowErg | View workout | |
| 12/31/16 | 10000m | 44:41.8 | 2:14.0 | RowErg | View workout | |
| 12/31/16 | 2000m | 7:24.4 | 1:51.1 | RowErg | View workout | |
| 12/30/16 | 10000m | 42:40.4 | 2:08.0 | RowErg | View workout | |
| 12/30/16 | 2000m | 7:28.0 | 1:52.0 | RowErg | View workout | |
| 12/29/16 | 2000m | 7:45.9 | 1:56.4 | RowErg | View workout | |
| 12/29/16 | 2:48 | 90m | 15:35.0 | RowErg | View workout | |
| 12/28/16 | 10000m | 44:27.6 | 2:13.3 | RowErg | View workout | |
| 12/28/16 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 12/27/16 | 10000m | 42:49.8 | 2:08.4 | RowErg | View workout | |
| 12/27/16 | 245m | 0:48.3 | 1:38.5 | RowErg | View workout |