Michael Benjamin

Log

Date Workout Score Ave Comments Action
02/05/17 13:33.4 3,000m 2:15.5

5e6e 78e8 4c08 9ba5

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02/03/17 10000m 43:57.7 2:11.8 View workout
02/03/17 2000m 7:31.6 1:52.9 View workout
02/03/17 13:18.8 3,000m 2:13.1

8daa 92bf 92f2 516d

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02/02/17 10000m 45:08.7 2:15.4 View workout
02/02/17 2000m 7:55.4 1:58.8 View workout
02/02/17 13:13.5 3,000m 2:12.2

e8ae 5768 5958 cb2d

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02/01/17 10000m 47:36.0 2:22.8 View workout
02/01/17 2000m 7:56.6 1:59.1 View workout
02/01/17 13:41.9 3,000m 2:16.9

8a4b 3151 9f14 85d0

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01/31/17 10000m 42:25.2 2:07.2 View workout
01/31/17 2000m 7:48.7 1:57.1 View workout
01/31/17 12:23.2 3,000m 2:03.8

0f46 18ba 839e d562

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01/30/17 10000m 45:42.7 2:17.1 View workout
01/30/17 2000m 7:49.4 1:57.3 View workout
01/30/17 13:32.1 3,000m 2:15.3

A368 65de b518 803b

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01/27/17 10000m 44:13.0 2:12.6 View workout
01/27/17 2000m 7:37.3 1:54.3 View workout
01/27/17 12:48.7 3,000m 2:08.1

9a88 dd99 d2d1 1dcc

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01/26/17 10000m 45:10.7 2:15.5 View workout
01/26/17 2000m 7:37.5 1:54.3 View workout
01/26/17 13:02.0 3,000m 2:10.3

A607 3175 4497 234d

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01/25/17 10000m 44:13.8 2:12.6 View workout
01/25/17 2000m 7:29.4 1:52.3 View workout
01/25/17 12:33.7 3,000m 2:05.6

377a 7e65 c263 a13d

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