Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/17 | 12:20.9 | 3,000m | 2:03.4 | RowErg | View workout | |
| 03/23/17 | 10000m | 42:43.3 | 2:08.1 | RowErg | View workout | |
| 03/23/17 | 13:40.6 | 3,000m | 2:16.7 | RowErg | View workout | |
| 03/22/17 | 24:21.1 | 6,500m | 1:52.3 | RowErg | View workout | |
| 03/22/17 | 14:00.9 | 3,000m | 2:20.1 | RowErg | View workout | |
| 03/21/17 | 40:00.0 | 9,579m | 2:05.2 | RowErg | View workout | |
| 03/21/17 | 14:49.2 | 3,000m | 2:28.2 | RowErg | View workout | |
| 03/19/17 | 5000m | 19:14.8 | 1:55.4 | RowErg | View workout | |
| 03/19/17 | 12:58.2 | 3,000m | 2:09.7 | RowErg | View workout | |
| 03/18/17 | 11:53.5 | 3,000m | 1:58.9 | RowErg | View workout | |
| 03/16/17 | 11:57.9 | 3,000m | 1:59.6 | RowErg | View workout | |
| 03/15/17 | 13:17.3 | 4,000m | 1:39.6 | RowErg | View workout | |
| 03/15/17 | 13:42.7 | 3,000m | 2:17.1 | RowErg | View workout | |
| 03/13/17 | 26:25.7 | 7,000m | 1:53.2 | RowErg | View workout | |
| 03/13/17 | 13:08.2 | 3,000m | 2:11.3 | RowErg | View workout | |
| 03/12/17 | 13:20.0 | 3,789m | 1:45.5 | RowErg | View workout | |
| 03/12/17 | 13:30.9 | 3,000m | 2:15.1 | RowErg | View workout | |
| 03/11/17 | 12:29.8 | 3,000m | 2:04.9 | RowErg | View workout | |
| 03/10/17 | 6:48 | 6:48.1 | 1:42.0 | RowErg | View workout | |
| 03/10/17 | 16:53.8 | 4,000m | 2:06.7 | RowErg | View workout | |
| 03/10/17 | 13:21.3 | 3,000m | 2:13.5 | RowErg | View workout | |
| 03/09/17 | 12:18.8 | 3,600m | 1:42.6 | RowErg | View workout | |
| 03/09/17 | 13:38.8 | 3,000m | 2:16.4 | RowErg | View workout | |
| 03/08/17 | 6000m | 24:53.5 | 2:04.4 | RowErg | View workout | |
| 03/08/17 | 11:42.1 | 3,000m | 1:57.0 | RowErg | View workout |