Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/08/17 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
05/07/17 | 5:00.0 | 1,704m | 1:28.0 | RowErg | View workout | |
05/07/17 | 2000m | 8:14.5 | 2:03.6 | RowErg | View workout | |
05/06/17 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout | |
05/06/17 | 24:26 | 24:26.7 | 2:02.2 | RowErg | View workout | |
05/05/17 | v169m/1:00r...10 | 1,687m | 1:28.9 | RowErg | View workout | |
05/05/17 | 2000m | 9:12.2 | 2:18.0 | RowErg | View workout | |
05/04/17 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout | |
05/04/17 | 21:02.3 | 5,500m | 1:54.7 | RowErg | View workout | |
05/03/17 | 22:55 | 22:55.1 | 1:54.5 | RowErg | View workout | |
05/03/17 | 2000m | 7:43.9 | 1:55.9 | RowErg | View workout | |
04/29/17 | v177m/1:00r...7 | 1,839m | 1:35.4 | RowErg | View workout | |
04/29/17 | 2000m | 8:03.1 | 2:00.7 | RowErg | View workout | |
04/28/17 | 6000m | 25:54.8 | 2:09.5 | RowErg | View workout | |
04/28/17 | 2000m | 8:16.9 | 2:04.2 | RowErg | View workout | |
04/26/17 | 2000m | 7:09.1 | 1:47.2 | RowErg | View workout | |
04/26/17 | 2000m | 9:11.7 | 2:17.9 | RowErg | View workout | |
04/24/17 | 28:00.0 | 6,667m | 2:05.9 | RowErg | View workout | |
04/24/17 | 2000m | 7:30.6 | 1:52.6 | RowErg | View workout | |
04/23/17 | 15:30.0 | 4,240m | 1:49.6 | RowErg | View workout | |
04/23/17 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
04/22/17 | 6:01.5 | 1,839m | 1:38.2 | RowErg | View workout | |
04/22/17 | 2000m | 7:55.1 | 1:58.7 | RowErg | View workout | |
04/19/17 | 30:00 | 7,549m | 1:59.2 | RowErg | View workout | |
04/19/17 | 2000m | 7:37.4 | 1:54.3 | RowErg | View workout |