Michael Benjamin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/17 |
5:54.7 |
1,839m |
1:36.4 |
RowErg |
View workout
|
04/05/17 |
2000m |
8:43.3 |
2:10.8 |
RowErg |
View workout
|
04/02/17 |
28:00.0 |
6,728m |
2:04.8 |
RowErg |
View workout
|
04/02/17 |
9:06.3 |
2,000m |
2:16.5 |
RowErg |
View workout
|
04/01/17 |
21:57.4 |
6,000m |
1:49.7 |
RowErg |
View workout
|
04/01/17 |
2000m |
9:14.3 |
2:18.5 |
RowErg |
View workout
|
03/31/17 |
19:55.3 |
5,142m |
1:56.2 |
RowErg |
View workout
|
03/31/17 |
2000m |
10:08.3 |
2:32.0 |
RowErg |
View workout
|
03/30/17 |
42:00.0 |
10,052m |
2:05.3 |
RowErg |
View workout
|
03/30/17 |
14:20.9 |
3,000m |
2:23.4 |
RowErg |
View workout
|
03/29/17 |
39:39.6 |
9,654m |
2:03.2 |
RowErg |
View workout
|
03/29/17 |
11:48.8 |
3,000m |
1:58.1 |
RowErg |
View workout
|
03/26/17 |
2000m |
7:08.0 |
1:47.0 |
RowErg |
View workout
|
03/26/17 |
13:36.9 |
3,000m |
2:16.1 |
RowErg |
View workout
|
03/25/17 |
11:18.0 |
3,600m |
1:34.1 |
RowErg |
View workout
|
03/25/17 |
14:26.4 |
3,000m |
2:24.4 |
RowErg |
View workout
|
03/24/17 |
40:08.2 |
9,354m |
2:08.7 |
RowErg |
View workout
|
03/24/17 |
12:20.9 |
3,000m |
2:03.4 |
RowErg |
View workout
|
03/23/17 |
10000m |
42:43.3 |
2:08.1 |
RowErg |
View workout
|
03/23/17 |
13:40.6 |
3,000m |
2:16.7 |
RowErg |
View workout
|
03/22/17 |
24:21.1 |
6,500m |
1:52.3 |
RowErg |
View workout
|
03/22/17 |
14:00.9 |
3,000m |
2:20.1 |
RowErg |
View workout
|
03/21/17 |
40:00.0 |
9,579m |
2:05.2 |
RowErg |
View workout
|
03/21/17 |
14:49.2 |
3,000m |
2:28.2 |
RowErg |
View workout
|
03/19/17 |
5000m |
19:14.8 |
1:55.4 |
RowErg |
View workout
|