Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/17 | 16:00.0 | 4,445m | 1:47.9 | RowErg | View workout | |
| 02/22/17 | 12:45.3 | 3,000m | 2:07.5 | RowErg | View workout | |
| 02/21/17 | 13:06.5 | 3,000m | 2:11.0 | RowErg | View workout | |
| 02/20/17 | 14:30.2 | 4,000m | 1:48.7 | RowErg | View workout | |
| 02/20/17 | 12:31.6 | 3,000m | 2:05.2 | RowErg | View workout | |
| 02/19/17 | 32:26.2 | 8,500m | 1:54.4 | RowErg | View workout | |
| 02/19/17 | 13:37.3 | 3,000m | 2:16.2 | RowErg | View workout | |
| 02/17/17 | 10000m | 48:17.6 | 2:24.8 | RowErg | View workout | |
| 02/17/17 | 2000m | 7:21.4 | 1:50.3 | RowErg | View workout | |
| 02/17/17 | 14:32.4 | 3,000m | 2:25.4 | RowErg | View workout | |
| 02/15/17 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 02/15/17 | 2000m | 8:28.8 | 2:07.2 | RowErg | View workout | |
| 02/15/17 | 12:01.6 | 3,000m | 2:00.2 | RowErg | View workout | |
| 02/14/17 | 10000m | 49:14.2 | 2:27.7 | RowErg | View workout | |
| 02/14/17 | 2000m | 7:28.4 | 1:52.1 | RowErg | View workout | |
| 02/14/17 | 13:32.4 | 3,000m | 2:15.4 | RowErg | View workout | |
| 02/13/17 | 10000m | 48:07.2 | 2:24.3 | RowErg | View workout | |
| 02/13/17 | 2000m | 7:38.0 | 1:54.5 | RowErg | View workout | |
| 02/13/17 | 13:02.6 | 3,000m | 2:10.4 | RowErg | View workout | |
| 02/11/17 | 10000m | 46:48.7 | 2:20.4 | RowErg | View workout | |
| 02/11/17 | 2000m | 7:54.0 | 1:58.5 | RowErg | View workout | |
| 02/11/17 | 13:19.5 | 3,000m | 2:13.2 | RowErg | View workout | |
| 02/10/17 | 10000m | 46:11.1 | 2:18.5 | RowErg | View workout | |
| 02/10/17 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
| 02/10/17 | 13:10.6 | 3,000m | 2:11.7 | RowErg | View workout |