Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/17 | 5000m | 18:56.3 | 1:53.6 | RowErg | View workout | |
| 04/17/17 | v800m/r...1 | 800m | 1:53.6 | RowErg | View workout | |
| 04/17/17 | v1200m/4:00r...4 | 4,200m | 1:50.2 | RowErg | View workout | |
| 04/17/17 | 2000m | 7:42.4 | 1:55.6 | RowErg | View workout | |
| 04/15/17 | v100m/1:30r...10 | 3,000m | 1:38.8 | RowErg | View workout | |
| 04/15/17 | 2000m | 7:54.4 | 1:58.6 | RowErg | View workout | |
| 04/14/17 | 8000m | 35:32.6 | 2:13.2 | RowErg | View workout | |
| 04/14/17 | 2000m | 7:43.7 | 1:55.9 | RowErg | View workout | |
| 04/13/17 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
| 04/13/17 | 6:02.1 | 1,839m | 1:38.4 | RowErg | View workout | |
| 04/13/17 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
| 04/12/17 | 10:17.2 | 3,000m | 1:42.8 | RowErg | View workout | |
| 04/12/17 | 2000m | 7:42.3 | 1:55.5 | RowErg | View workout | |
| 04/11/17 | 32:00.0 | 7,743m | 2:03.9 | RowErg | View workout | |
| 04/11/17 | 2000m | 8:28.5 | 2:07.1 | RowErg | View workout | |
| 04/10/17 | 6000m | 23:56.4 | 1:59.7 | RowErg | View workout | |
| 04/10/17 | 2000m | 9:13.5 | 2:18.3 | RowErg | View workout | |
| 04/09/17 | 19:52.3 | 5,500m | 1:48.3 | RowErg | View workout | |
| 04/09/17 | 2000m | 9:02.2 | 2:15.5 | RowErg | View workout | |
| 04/08/17 | 5:48.6 | 1,839m | 1:34.7 | RowErg | View workout | |
| 04/08/17 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
| 04/07/17 | 10000m | 42:24.2 | 2:07.2 | RowErg | View workout | |
| 04/07/17 | 2000m | 7:25.8 | 1:51.4 | RowErg | View workout | |
| 04/06/17 | 6:01.8 | 1,839m | 1:38.3 | RowErg | View workout | |
| 04/06/17 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout |