Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/17 | 30:00 | 7,244m | 2:04.2 | RowErg | View workout | |
| 03/07/17 | 13:49.3 | 3,000m | 2:18.2 | RowErg | View workout | |
| 03/06/17 | 28:26.3 | 7,500m | 1:53.7 | RowErg | View workout | |
| 03/06/17 | 11:43.5 | 3,000m | 1:57.2 | RowErg | View workout | |
| 03/05/17 | 12:33.0 | 3,000m | 2:05.5 | RowErg | View workout | |
| 03/04/17 | 12:25.8 | 3,000m | 2:04.3 | RowErg | View workout | |
| 03/04/17 | 13:46.7 | 4,000m | 1:43.3 | RowErg | View workout | |
| 03/03/17 | 6:00.0 | 1,399m | 2:08.6 | RowErg | View workout | |
| 03/03/17 | 45:00.0 | 10,396m | 2:09.8 | RowErg | View workout | |
| 03/03/17 | 11:57.2 | 3,000m | 1:59.5 | RowErg | View workout | |
| 03/02/17 | 16:00.0 | 4,460m | 1:47.6 | RowErg | View workout | |
| 03/02/17 | 11:50.0 | 3,000m | 1:58.3 | RowErg | View workout | |
| 03/01/17 | 11:01.1 | 2,500m | 2:12.2 | RowErg | View workout | |
| 03/01/17 | 31:51.2 | 7,500m | 2:07.4 | RowErg | View workout | |
| 03/01/17 | 11:58.7 | 3,000m | 1:59.7 | RowErg | View workout | |
| 02/28/17 | 31:13.3 | 8,000m | 1:57.0 | RowErg | View workout | |
| 02/28/17 | 11:57.9 | 3,000m | 1:59.6 | RowErg | View workout | |
| 02/26/17 | 14:13.2 | 4,000m | 1:46.6 | RowErg | View workout | |
| 02/26/17 | 13:00.7 | 3,000m | 2:10.1 | RowErg | View workout | |
| 02/25/17 | 2000m | 7:19.0 | 1:49.7 | RowErg | View workout | |
| 02/25/17 | 12:13.0 | 3,000m | 2:02.1 | RowErg | View workout | |
| 02/24/17 | 50:39.1 | 12,000m | 2:06.6 | RowErg | View workout | |
| 02/24/17 | 13:51.8 | 3,000m | 2:18.6 | RowErg | View workout | |
| 02/23/17 | 40:00.0 | 9,048m | 2:12.6 | RowErg | View workout | |
| 02/23/17 | 11:39.9 | 3,000m | 1:56.6 | RowErg | View workout |