Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/17 | 2000m | 7:37.3 | 1:54.3 | RowErg | View workout | |
| 01/27/17 | 12:48.7 | 3,000m | 2:08.1 | RowErg | View workout | |
| 01/26/17 | 10000m | 45:10.7 | 2:15.5 | RowErg | View workout | |
| 01/26/17 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 01/26/17 | 13:02.0 | 3,000m | 2:10.3 | RowErg | View workout | |
| 01/25/17 | 10000m | 44:13.8 | 2:12.6 | RowErg | View workout | |
| 01/25/17 | 2000m | 7:29.4 | 1:52.3 | RowErg | View workout | |
| 01/25/17 | 12:33.7 | 3,000m | 2:05.6 | RowErg | View workout | |
| 01/24/17 | 10000m | 44:23.9 | 2:13.1 | RowErg | View workout | |
| 01/24/17 | 2000m | 7:15.7 | 1:48.9 | RowErg | View workout | |
| 01/22/17 | 10000m | 46:04.7 | 2:18.2 | RowErg | View workout | |
| 01/22/17 | 2000m | 7:45.8 | 1:56.4 | RowErg | View workout | |
| 01/21/17 | 10000m | 43:55.7 | 2:11.7 | RowErg | View workout | |
| 01/21/17 | 2000m | 7:39.0 | 1:54.7 | RowErg | View workout | |
| 01/20/17 | 10000m | 43:41.5 | 2:11.0 | RowErg | View workout | |
| 01/20/17 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 01/19/17 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
| 01/19/17 | 2000m | 7:30.9 | 1:52.7 | RowErg | View workout | |
| 01/17/17 | 10000m | 43:32.1 | 2:10.6 | RowErg | View workout | |
| 01/17/17 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 01/16/17 | 10000m | 45:33.7 | 2:16.6 | RowErg | View workout | |
| 01/16/17 | 2000m | 7:22.8 | 1:50.7 | RowErg | View workout | |
| 01/15/17 | 10000m | 45:14.6 | 2:15.7 | RowErg | View workout | |
| 01/15/17 | 2000m | 7:26.8 | 1:51.7 | RowErg | View workout | |
| 01/14/17 | 10000m | 46:26.2 | 2:19.3 | RowErg | View workout |