Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/17 | 500m | 1:45.2 | 1:45.2 | RowErg | View workout | |
| 06/25/17 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 06/25/17 | 2000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
| 06/24/17 | 2000m | 8:48.4 | 2:12.1 | RowErg | View workout | |
| 06/24/17 | 2000m | 9:07.1 | 2:16.7 | RowErg | View workout | |
| 06/24/17 | 2000m | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 06/20/17 | 16:47.7 | 4,000m | 2:05.9 | RowErg | View workout | |
| 06/20/17 | 2000m | 7:41.8 | 1:55.4 | RowErg | View workout | |
| 06/19/17 | 2000m | 8:13.4 | 2:03.3 | RowErg | View workout | |
| 06/19/17 | 2000m | 8:12.9 | 2:03.2 | RowErg | View workout | |
| 06/18/17 | 16:47.0 | 4,000m | 2:05.8 | RowErg | View workout | |
| 06/16/17 | 5000m | 21:32.1 | 2:09.2 | RowErg | View workout | |
| 06/16/17 | 2000m | 8:29.3 | 2:07.3 | RowErg | View workout | |
| 06/13/17 | 1000m | 4:35.5 | 2:17.7 | RowErg | View workout | |
| 06/13/17 | 15:42.3 | 4,000m | 1:57.7 | RowErg | View workout | |
| 06/13/17 | 2000m | 7:38.7 | 1:54.6 | RowErg | View workout | |
| 06/12/17 | 1000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 06/12/17 | 15:32.6 | 4,000m | 1:56.5 | RowErg | View workout | |
| 06/12/17 | 2000m | 8:10.2 | 2:02.5 | RowErg | View workout | |
| 06/11/17 | 16:19.2 | 4,000m | 2:02.4 | RowErg | View workout | |
| 06/11/17 | 2000m | 9:26.2 | 2:21.5 | RowErg | View workout | |
| 06/10/17 | 1000m | 3:36.8 | 1:48.4 | RowErg | View workout | |
| 06/10/17 | 15:49.2 | 4,000m | 1:58.6 | RowErg | View workout | |
| 06/10/17 | 2000m | 7:55.8 | 1:58.9 | RowErg | View workout | |
| 06/08/17 | 24:09 | 24:09.5 | 2:00.7 | RowErg | View workout |