Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/29/17 | 5000m | 21:26.3 | 2:08.6 | RowErg | View workout | |
07/29/17 | 2000m | 8:17.8 | 2:04.4 | RowErg | View workout | |
07/28/17 | 5000m | 22:19.1 | 2:13.9 | RowErg | View workout | |
07/28/17 | 2000m | 8:47.6 | 2:11.9 | RowErg | View workout | |
07/27/17 | 3:14 | 3:14.6 | 1:37.3 | RowErg | View workout | |
07/27/17 | 2000m | 8:47.8 | 2:11.9 | RowErg | View workout | |
07/27/17 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
07/25/17 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
07/25/17 | 5000m | 21:11.5 | 2:07.1 | RowErg | View workout | |
07/25/17 | 2000m | 9:08.3 | 2:17.0 | RowErg | View workout | |
07/24/17 | 4:02.2 | 1,250m | 1:36.8 | RowErg | View workout | |
07/24/17 | 2000m | 9:23.6 | 2:20.9 | RowErg | View workout | |
07/23/17 | 5000m | 24:13.0 | 2:25.3 | RowErg | View workout | |
07/23/17 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout | |
07/21/17 | 2:28.6 | 750m | 1:39.0 | RowErg | View workout | |
07/21/17 | 2000m | 8:31.7 | 2:07.9 | RowErg | View workout | |
07/20/17 | 2000m | 9:55.1 | 2:28.7 | RowErg | View workout | |
07/19/17 | 2000m | 9:46.6 | 2:26.6 | RowErg | View workout | |
07/19/17 | 5000m | 22:10.1 | 2:13.0 | RowErg | View workout | |
07/18/17 | 3:17 | 3:17.6 | 1:38.8 | RowErg | View workout | |
07/18/17 | 5000m | 22:11.5 | 2:13.1 | RowErg | View workout | |
07/18/17 | 2000m | 8:40.4 | 2:10.1 | RowErg | View workout | |
07/16/17 | 2000m | 9:19.3 | 2:19.8 | RowErg | View workout | |
07/15/17 | 10:00.0 | 2,916m | 1:42.8 | RowErg | View workout | |
07/15/17 | 2000m | 10:36.9 | 2:39.2 | RowErg | View workout |