Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/17 | 37:06.2 | 8,000m | 2:19.1 | RowErg | View workout | |
| 08/18/17 | 2000m | 8:37.8 | 2:09.4 | RowErg | View workout | |
| 08/16/17 | 15:59.3 | 3,000m | 2:39.8 | RowErg | View workout | |
| 08/16/17 | 2000m | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 08/16/17 | 2000m | 9:16.0 | 2:19.0 | RowErg | View workout | |
| 08/15/17 | 10000m | 48:33.9 | 2:25.6 | RowErg | View workout | |
| 08/15/17 | 2000m | 9:06.7 | 2:16.6 | RowErg | View workout | |
| 08/14/17 | 10000m | 46:28.4 | 2:19.4 | RowErg | View workout | |
| 08/14/17 | 2000m | 9:47.9 | 2:26.9 | RowErg | View workout | |
| 08/13/17 | 38:05.0 | 8,000m | 2:22.8 | RowErg | View workout | |
| 08/13/17 | 2000m | 9:29.4 | 2:22.3 | RowErg | View workout | |
| 08/12/17 | 36:59.7 | 7,500m | 2:27.9 | RowErg | View workout | |
| 08/12/17 | 2000m | 9:10.1 | 2:17.5 | RowErg | View workout | |
| 08/06/17 | 0:32.9 | 200m | 1:22.2 | RowErg | View workout | |
| 08/06/17 | 0:33.3 | 200m | 1:23.2 | RowErg | View workout | |
| 08/06/17 | 2000m | 9:05.0 | 2:16.2 | RowErg | View workout | |
| 08/05/17 | 14:37.8 | 3,000m | 2:26.3 | RowErg | View workout | |
| 08/05/17 | 2000m | 9:25.4 | 2:21.3 | RowErg | View workout | |
| 08/03/17 | 5000m | 23:57.8 | 2:23.7 | RowErg | View workout | |
| 08/03/17 | 2000m | 9:11.3 | 2:17.8 | RowErg | View workout | |
| 08/02/17 | 34:38.7 | 7,500m | 2:18.5 | RowErg | View workout | |
| 08/02/17 | 2000m | 8:26.5 | 2:06.6 | RowErg | View workout | |
| 07/30/17 | 3:09 | 3:09.1 | 1:34.5 | RowErg | View workout | |
| 07/30/17 | 13:30.5 | 3,000m | 2:15.0 | RowErg | View workout | |
| 07/30/17 | 2000m | 8:17.3 | 2:04.3 | RowErg | View workout |