Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/17 | 500m | 1:46.9 | 1:46.9 | RowErg | View workout | |
| 11/27/17 | 1000m | 4:25.9 | 2:12.9 | RowErg | View workout | |
| 11/27/17 | 5000m | 21:15.2 | 2:07.5 | RowErg | View workout | |
| 11/27/17 | 2000m | 8:09.4 | 2:02.3 | RowErg | View workout | |
| 11/26/17 | 2000m | 10:16.6 | 2:34.1 | RowErg | View workout | |
| 11/25/17 | 2000m | 7:59.2 | 1:59.8 | RowErg | View workout | |
| 11/25/17 | 2000m | 8:59.0 | 2:14.7 | RowErg | View workout | |
| 11/24/17 | 4:06 | 4:06.6 | 2:03.3 | RowErg | View workout | |
| 11/24/17 | 10000m | 47:10.6 | 2:21.5 | RowErg | View workout | |
| 11/22/17 | 10000m | 47:32.5 | 2:22.6 | RowErg | View workout | |
| 11/22/17 | 2000m | 8:44.7 | 2:11.1 | RowErg | View workout | |
| 11/19/17 | 10000m | 47:31.5 | 2:22.5 | RowErg | View workout | |
| 11/18/17 | 2000m | 10:13.6 | 2:33.4 | RowErg | View workout | |
| 11/18/17 | 2000m | 7:41.2 | 1:55.3 | RowErg | View workout | |
| 11/17/17 | 1000m | 5:24.1 | 2:42.0 | RowErg | View workout | |
| 11/17/17 | 2000m | 8:25.6 | 2:06.4 | RowErg | View workout | |
| 11/16/17 | 2:53.1 | 750m | 1:55.4 | RowErg | View workout | |
| 11/16/17 | 1000m | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 11/16/17 | 2000m | 8:32.6 | 2:08.1 | RowErg | View workout | |
| 11/13/17 | 10000m | 46:15.9 | 2:18.7 | RowErg | View workout | |
| 11/11/17 | 10000m | 48:17.0 | 2:24.8 | RowErg | View workout | |
| 11/10/17 | 5000m | 23:43.3 | 2:22.3 | RowErg | View workout | |
| 11/10/17 | 2000m | 9:27.2 | 2:21.8 | RowErg | View workout | |
| 11/08/17 | 2000m | 9:04.6 | 2:16.1 | RowErg | View workout | |
| 11/08/17 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout |