Michael Benjamin

Log

Date Workout Score Ave Comments Action
12/27/16 2000m 7:58.6 1:59.6 View workout
12/26/16 10000m 44:51.6 2:14.5 View workout
12/26/16 2000m 7:31.7 1:52.9 View workout
12/24/16 10000m 43:06.5 2:09.3 View workout
12/24/16 2000m 7:34.4 1:53.6 View workout
12/23/16 10000m 43:01.2 2:09.0 View workout
12/23/16 2000m 7:39.1 1:54.7 View workout
12/22/16 10000m 43:58.0 2:11.9 View workout
12/22/16 2000m 7:28.5 1:52.1 View workout
12/21/16 5000m 21:29.6 2:08.9 View workout
12/21/16 2000m 8:03.7 2:00.9 View workout
12/21/16 10000m 42:41.8 2:08.0 View workout
12/21/16 2000m 7:27.9 1:51.9 View workout
12/20/16 10000m 43:49.2 2:11.4 View workout
12/20/16 2000m 7:26.0 1:51.5 View workout
12/18/16 10000m 48:45.9 2:26.2 View workout
12/18/16 2000m 7:44.1 1:56.0

1:49.9 25
1;58.0 24
2:02.2 24
1:53.9 24

View workout
12/17/16 34:04.8 7,505m 2:16.2 View workout
12/17/16 2000m 7:38.2 1:54.5

1:44.7 27
1:56.4 25
2:05.8 24
1:51.4 25

View workout
12/13/16 10000m 45:32.4 2:16.6 View workout
12/13/16 2000m 7:40.8 1:55.2 View workout
11/25/16 10000m 46:19.0 2:18.9

2:15.0 22
2:20.2 21
2:22.1 21
2:17.3 22
2:20.0 22

View workout
11/25/16 2000m 7:36.9 1:54.2

1:44.2 25
1:57.3 22
1:58.8 24
1:56.6 23

View workout
11/24/16 10000m 44:10.3 2:12.5

2:09.1 21
2:12.8 21
2:13.3 21
2:12.6 20
2:14.7 20

View workout
11/24/16 2000m 7:47.6 1:56.9

1:47.4 25
2:02.0 24
2:06.6 24
1:51.6 24

View workout