Concept2 Logbook | Log for Michael Benjamin

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Michael Benjamin

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/22/16	2000m	7:28.5	1:52.1	RowErg		View workout
12/21/16	5000m	21:29.6	2:08.9	RowErg		View workout
12/21/16	2000m	8:03.7	2:00.9	RowErg		View workout
12/21/16	10000m	42:41.8	2:08.0	RowErg		View workout
12/21/16	2000m	7:27.9	1:51.9	RowErg		View workout
12/20/16	10000m	43:49.2	2:11.4	RowErg		View workout
12/20/16	2000m	7:26.0	1:51.5	RowErg		View workout
12/18/16	10000m	48:45.9	2:26.2	RowErg		View workout
12/18/16	2000m	7:44.1	1:56.0	RowErg	1:49.9 25 1;58.0 24 2:02.2 24 1:53.9 24	View workout
12/17/16	34:04.8	7,505m	2:16.2	RowErg		View workout
12/17/16	2000m	7:38.2	1:54.5	RowErg	1:44.7 27 1:56.4 25 2:05.8 24 1:51.4 25	View workout
12/13/16	10000m	45:32.4	2:16.6	RowErg		View workout
12/13/16	2000m	7:40.8	1:55.2	RowErg		View workout
11/25/16	10000m	46:19.0	2:18.9	RowErg	2:15.0 22 2:20.2 21 2:22.1 21 2:17.3 22 2:20.0 22	View workout
11/25/16	2000m	7:36.9	1:54.2	RowErg	1:44.2 25 1:57.3 22 1:58.8 24 1:56.6 23	View workout
11/24/16	10000m	44:10.3	2:12.5	RowErg	2:09.1 21 2:12.8 21 2:13.3 21 2:12.6 20 2:14.7 20	View workout
11/24/16	2000m	7:47.6	1:56.9	RowErg	1:47.4 25 2:02.0 24 2:06.6 24 1:51.6 24	View workout
11/23/16	10000m	44:03.5	2:12.1	RowErg	2:05.2 22 2:14.9 22 2:12.3 22 2:14.9 22 2:13.5 22	View workout
11/23/16	2000m	7:23.2	1:50.8	RowErg	1:42.9 26 1:51.6 24 1:59.8 26 1:48.9 24	View workout
11/22/16	10000m	43:28.0	2:10.4	RowErg	2:10.8 21 2:08.3 20 2:12.6 22 2:05.8 22 2:14.5 22	View workout
11/22/16	2000m	7:24.0	1:51.0	RowErg	1:41.5 27 1:52.1 26 1:53.9 23 1:56.6 24	View workout
11/19/16	10000m	44:05.7	2:12.2	RowErg	2:07.5 24 2:06.9 23 2:13.9 22 2:19.0 21 2:13.8 21	View workout
11/19/16	2000m	7:30.4	1:52.6	RowErg	1:43.4 28 1:54.1 25 2:00.4 25 1:53.6 25	View workout
11/18/16	10000m	44:30.6	2:13.5	RowErg	2:17.3 23 2:19.5 22 2:13.4 23 2:07.4 23 2:09.8 23	View workout
11/18/16	2000m	7:48.0	1:57.0	RowErg	1:41.3 27 1:53.7 23 2:05.7 24 2:07.3 24	View workout

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