Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/16 | 2000m | 7:22.5 | 1:50.6 | RowErg | View workout | |
| 11/02/16 | 10000m | 43:12.8 | 2:09.6 | RowErg | View workout | |
| 11/02/16 | 2000m | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 11/01/16 | 10000m | 44:40.8 | 2:14.0 | RowErg | View workout | |
| 11/01/16 | 2000m | 7:22.3 | 1:50.5 | RowErg | View workout | |
| 10/31/16 | 10000m | 42:36.1 | 2:07.8 | RowErg | View workout | |
| 10/31/16 | 2000m | 7:11.8 | 1:47.9 | RowErg | View workout | |
| 10/30/16 | 10000m | 44:02.4 | 2:12.1 | RowErg | View workout | |
| 10/30/16 | 2000m | 7:15.7 | 1:48.9 | RowErg | View workout | |
| 10/29/16 | 10000m | 44:44.7 | 2:14.2 | RowErg | View workout | |
| 10/29/16 | 2000m | 7:18.7 | 1:49.6 | RowErg | View workout | |
| 10/28/16 | 10000m | 44:21.2 | 2:13.0 | RowErg | View workout | |
| 10/28/16 | 2000m | 7:16.3 | 1:49.0 | RowErg | View workout | |
| 10/27/16 | 10000m | 46:24.2 | 2:19.2 | RowErg | View workout | |
| 10/27/16 | 2000m | 7:26.2 | 1:51.5 | RowErg | View workout | |
| 10/25/16 | 10000m | 43:18.4 | 2:09.9 | RowErg | View workout | |
| 10/25/16 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
| 10/24/16 | 10000m | 42:06.0 | 2:06.3 | RowErg | View workout | |
| 10/24/16 | 2000m | 7:10.5 | 1:47.6 | RowErg | View workout | |
| 10/23/16 | 250m | 0:41.2 | 1:22.4 | RowErg | View workout | |
| 10/23/16 | 10000m | 43:24.4 | 2:10.2 | RowErg | View workout | |
| 10/23/16 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 10/21/16 | 10000m | 42:41.1 | 2:08.0 | RowErg | View workout | |
| 10/21/16 | 2000m | 7:10.1 | 1:47.5 | RowErg | View workout | |
| 10/20/16 | 10000m | 42:34.1 | 2:07.7 | RowErg | View workout |