Michael Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/16 | 10000m | 44:17.6 | 2:12.8 | RowErg | View workout | |
| 09/30/16 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
| 09/28/16 | 10000m | 45:01.1 | 2:15.0 | RowErg | View workout | |
| 09/28/16 | 2000m | 8:10.0 | 2:02.5 | RowErg | View workout | |
| 09/28/16 | 500m | 1:38.1 | 1:38.1 | RowErg | View workout | |
| 09/24/16 | 10000m | 45:41.1 | 2:17.0 | RowErg | View workout | |
| 09/24/16 | 2000m | 7:54.5 | 1:58.6 | RowErg | View workout | |
| 09/24/16 | 500m | 1:32.7 | 1:32.7 | RowErg | View workout | |
| 09/23/16 | 10000m | 44:07.7 | 2:12.3 | RowErg | View workout | |
| 09/23/16 | 2000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
| 09/23/16 | 500m | 1:33.5 | 1:33.5 | RowErg | View workout | |
| 09/22/16 | 10000m | 43:34.7 | 2:10.7 | RowErg | View workout | |
| 09/22/16 | 2000m | 7:42.4 | 1:55.6 | RowErg | View workout | |
| 09/22/16 | 500m | 1:31.5 | 1:31.5 | RowErg | View workout | |
| 09/20/16 | 10000m | 45:08.3 | 2:15.4 | RowErg | View workout | |
| 09/20/16 | 2000m | 8:01.5 | 2:00.3 | RowErg | View workout | |
| 09/20/16 | 500m | 1:42.8 | 1:42.8 | RowErg | View workout | |
| 09/19/16 | 5000m | 20:21.7 | 2:02.1 | RowErg | View workout | |
| 09/19/16 | 2000m | 7:54.8 | 1:58.7 | RowErg | View workout | |
| 09/19/16 | 500m | 1:36.8 | 1:36.8 | RowErg | View workout | |
| 09/17/16 | 10000m | 45:54.8 | 2:17.7 | RowErg | View workout | |
| 09/17/16 | 2000m | 7:42.0 | 1:55.5 | RowErg | View workout | |
| 09/17/16 | 500m | 1:34.9 | 1:34.9 | RowErg | View workout | |
| 09/15/16 | 10000m | 45:49.9 | 2:17.4 | RowErg | View workout | |
| 09/15/16 | 2000m | 7:58.4 | 1:59.6 | RowErg | View workout |