Michael Benjamin

Log

Date Workout Score Ave Comments Action
10/19/16 2000m 7:26.2 1:51.5

1.44.7 29, 1.2x range for 10
1.52.7 27
1.56.4 25
1.52.3 25

View workout
10/18/16 10000m 43:33.3 2:10.6 View workout
10/18/16 2000m 7:08.4 1:47.1 View workout
10/16/16 10000m 44:58.9 2:14.9 View workout
10/16/16 2000m 7:43.3 1:55.8 View workout
10/15/16 2000m 8:16.6 2:04.1 View workout
10/13/16 10000m 40:44.7 2:02.2 View workout
10/12/16 10000m 43:59.6 2:11.9 View workout
10/12/16 2000m 7:12.9 1:48.2 View workout
10/11/16 10000m 43:20.2 2:10.0 View workout
10/11/16 2000m 7:14.4 1:48.6 View workout
10/10/16 10000m 43:12.8 2:09.6 View workout
10/10/16 2000m 7:23.2 1:50.8 View workout
10/07/16 10000m 45:16.4 2:15.8 View workout
10/07/16 2000m 7:18.9 1:49.7 View workout
10/06/16 10000m 43:32.5 2:10.6 View workout
10/06/16 2000m 7:08.6 1:47.1 View workout
10/05/16 10000m 45:02.8 2:15.1 View workout
10/05/16 2000m 7:32.3 1:53.0 View workout
10/02/16 10000m 45:04.7 2:15.2 View workout
10/02/16 2000m 7:14.6 1:48.6 View workout
10/01/16 10000m 43:05.3 2:09.2 View workout
10/01/16 2000m 7:13.5 1:48.3 View workout
09/30/16 10000m 44:17.6 2:12.8 View workout
09/30/16 2000m 7:16.0 1:49.0 View workout