Michael Benjamin
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/13/16 | 10000m | 40:44.7 | 2:02.2 | RowErg | View workout | |
10/12/16 | 10000m | 43:59.6 | 2:11.9 | RowErg | View workout | |
10/12/16 | 2000m | 7:12.9 | 1:48.2 | RowErg | View workout | |
10/11/16 | 10000m | 43:20.2 | 2:10.0 | RowErg | View workout | |
10/11/16 | 2000m | 7:14.4 | 1:48.6 | RowErg | View workout | |
10/10/16 | 10000m | 43:12.8 | 2:09.6 | RowErg | View workout | |
10/10/16 | 2000m | 7:23.2 | 1:50.8 | RowErg | View workout | |
10/07/16 | 10000m | 45:16.4 | 2:15.8 | RowErg | View workout | |
10/07/16 | 2000m | 7:18.9 | 1:49.7 | RowErg | View workout | |
10/06/16 | 10000m | 43:32.5 | 2:10.6 | RowErg | View workout | |
10/06/16 | 2000m | 7:08.6 | 1:47.1 | RowErg | View workout | |
10/05/16 | 10000m | 45:02.8 | 2:15.1 | RowErg | View workout | |
10/05/16 | 2000m | 7:32.3 | 1:53.0 | RowErg | View workout | |
10/02/16 | 10000m | 45:04.7 | 2:15.2 | RowErg | View workout | |
10/02/16 | 2000m | 7:14.6 | 1:48.6 | RowErg | View workout | |
10/01/16 | 10000m | 43:05.3 | 2:09.2 | RowErg | View workout | |
10/01/16 | 2000m | 7:13.5 | 1:48.3 | RowErg | View workout | |
09/30/16 | 10000m | 44:17.6 | 2:12.8 | RowErg | View workout | |
09/30/16 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
09/28/16 | 10000m | 45:01.1 | 2:15.0 | RowErg | View workout | |
09/28/16 | 2000m | 8:10.0 | 2:02.5 | RowErg | View workout | |
09/28/16 | 500m | 1:38.1 | 1:38.1 | RowErg | View workout | |
09/24/16 | 10000m | 45:41.1 | 2:17.0 | RowErg | View workout | |
09/24/16 | 2000m | 7:54.5 | 1:58.6 | RowErg | View workout | |
09/24/16 | 500m | 1:32.7 | 1:32.7 | RowErg | View workout |