Mark Bounader

Log

Date Workout Score Ave Comments Action
11/17/18 250m 0:44.4 1:28.8 View workout
11/17/18 100m 0:17.3 1:26.5 View workout
11/17/18 1000m 4:00.4 2:00.2 View workout
11/13/18 1:23 378m 1:49.7 View workout
11/06/18 8x300m/0:30r 8:43.8 1:49.1 View workout
11/03/18 10x0:30/0:30r 1,463m 1:42.5 View workout
10/30/18 v4000m/r...3 9,000m 2:00.8 View workout
10/29/18 v400m/2:05r...4 1,200m 2:10.0 View workout
10/29/18 1000m 3:58.8 1:59.4 View workout
10/27/18 10x1:00/1:00r 2,797m 1:47.2 View workout
10/23/18 6x1000m/3:00r 22:46.6 1:53.8 View workout
10/18/18 v400m/1:05r...10 4,000m 2:05.0 View workout
10/16/18 v500m/1:00r...4 3,000m 1:52.6 View workout
10/10/18 v150m/1:25r...6 750m 1:45.0 View workout
09/29/18 500m 2:22.2 2:22.2 View workout
09/22/18 500m 2:03.6 2:03.6 View workout
09/15/18 10000m 41:18.6 2:03.9 View workout
09/08/18 21097m 1:29:25.9 2:07.1 View workout
09/05/18 500m 1:35.3 1:35.3 View workout
09/05/18 100m 0:17.4 1:27.0 View workout
09/05/18 250m 0:44.6 1:29.2 View workout
09/05/18 300m 1:10.5 1:57.5 View workout
09/04/18 4x1:00/1:00r 1,153m 1:44.0 View workout
08/30/18 1500m 5:53.2 1:57.7 View workout
08/29/18 8:01 2,185m 1:50.2 View workout