Mark Bounader
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/27/18 | 10x1:00/1:00r | 2,797m | 1:47.2 | RowErg | View workout | |
10/23/18 | 6x1000m/3:00r | 22:46.6 | 1:53.8 | RowErg | View workout | |
10/18/18 | v400m/1:05r...10 | 4,000m | 2:05.0 | RowErg | View workout | |
10/16/18 | v500m/1:00r...4 | 3,000m | 1:52.6 | RowErg | View workout | |
10/10/18 | v150m/1:25r...6 | 750m | 1:45.0 | RowErg | View workout | |
09/29/18 | 500m | 2:22.2 | 2:22.2 | RowErg | View workout | |
09/22/18 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
09/15/18 | 10000m | 41:18.6 | 2:03.9 | RowErg | View workout | |
09/08/18 | 21097m | 1:29:25.9 | 2:07.1 | RowErg | View workout | |
09/05/18 | 500m | 1:35.3 | 1:35.3 | RowErg | View workout | |
09/05/18 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
09/05/18 | 250m | 0:44.6 | 1:29.2 | RowErg | View workout | |
09/05/18 | 300m | 1:10.5 | 1:57.5 | RowErg | View workout | |
09/04/18 | 4x1:00/1:00r | 1,153m | 1:44.0 | RowErg | View workout | |
08/30/18 | 1500m | 5:53.2 | 1:57.7 | RowErg | View workout | |
08/29/18 | 8:01 | 2,185m | 1:50.2 | RowErg | View workout | |
08/21/18 | 21098m | 1:30:19.6 | 2:08.4 | RowErg | View workout | |
08/17/18 | 10x500m/2:00r | 19:20.2 | 1:56.0 | RowErg | View workout | |
07/23/18 | 10:52 | 2,676m | 2:01.8 | RowErg | View workout | |
07/21/18 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout | |
07/20/18 | 710m | 2:41.5 | 1:53.7 | RowErg | View workout | |
07/19/18 | 4:41 | 1,258m | 1:51.9 | RowErg | View workout | |
07/19/18 | 3x750m/2:00r | 8:31.1 | 1:53.5 | RowErg | View workout | |
07/16/18 | 8x250m/0:45r | 7:10.4 | 1:47.6 | RowErg | View workout | |
07/13/18 | 16x0:20/0:10r | 1,483m | 1:47.8 | RowErg | View workout |