Mark Bounader
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/30/19 | v500m/4:05r...4 | 1,500m | 1:54.2 | RowErg | View workout | |
10/28/19 | 3:00 | 769m | 1:57.0 | RowErg | View workout | |
10/26/19 | 3:00 | 738m | 2:01.9 | RowErg | View workout | |
10/24/19 | v1:00/2:00r...11 | 2,584m | 1:56.8 | RowErg | View workout | |
10/22/19 | v500m/6:40r...4 | 1,500m | 1:56.5 | RowErg | View workout | |
10/21/19 | 3:00 | 774m | 1:56.2 | RowErg | View workout | |
10/18/19 | 3:00 | 769m | 1:57.0 | RowErg | View workout | |
10/17/19 | 15:00 | 3,636m | 2:03.7 | RowErg | View workout | |
10/16/19 | 3:00 | 734m | 2:02.6 | RowErg | View workout | |
10/15/19 | 3:00 | 764m | 1:57.8 | RowErg | View workout | |
10/14/19 | 3:00 | 747m | 2:00.4 | RowErg | View workout | |
10/11/19 | 3:00 | 791m | 1:53.7 | RowErg | View workout | |
10/10/19 | 3:00 | 782m | 1:55.0 | RowErg | View workout | |
10/08/19 | v1:30/2:15r...11 | 2,126m | 3:32.6 | RowErg | View workout | |
10/08/19 | 3:00 | 773m | 1:56.4 | RowErg | View workout | |
10/06/19 | 3:00 | 739m | 2:01.7 | RowErg | View workout | |
10/04/19 | 30:00 | 6,570m | 2:16.9 | RowErg | View workout | |
10/03/19 | 3:00 | 790m | 1:53.9 | RowErg | View workout | |
10/02/19 | 5x400m/r | 12:39.6 | 3:09.9 | RowErg | View workout | |
10/02/19 | 3:00 | 742m | 2:01.2 | RowErg | View workout | |
10/01/19 | 3:00 | 731m | 2:03.1 | RowErg | View workout | |
09/30/19 | 3:00 | 769m | 1:57.0 | RowErg | View workout | |
09/28/19 | 3:00 | 750m | 2:00.0 | RowErg | View workout | |
09/27/19 | v1:00/1:05r...11 | 2,226m | 2:15.4 | RowErg | View workout | |
09/26/19 | 11x0:30/0:30r | 1,633m | 1:41.0 | RowErg | View workout |