Mark Bounader

Log

Date Workout Score Ave Comments Action
12/15/19 v1:12/0:05r...16 3,060m 2:56.7 View workout
12/07/19 v500m/1:00r...4 3,497m 1:53.5 View workout
12/07/19 2:00 524m 1:54.5 View workout
12/02/19 v1:00/0:25r...6 937m 3:12.1 View workout
11/30/19 13x130m/1:30r 5:05.8 1:30.4 View workout
11/28/19 v400m/2:15r...4 1,600m 1:54.8 View workout
11/23/19 v4321m/0:30r...2 5,555m 1:58.6 View workout
11/21/19 400m 1:30.4 1:53.0 View workout
11/21/19 400m 1:28.4 1:50.5 View workout
11/21/19 400m 1:30.4 1:53.0 View workout
11/17/19 1:36 417m 1:55.1 View workout
11/17/19 1:37 414m 1:57.1 View workout
11/17/19 1:38 418m 1:58.0 View workout
11/17/19 1:36 415m 1:56.5 View workout
11/16/19 v750m/2:00r...6 3,000m 1:47.0 View workout
11/16/19 2:00 547m 1:49.6 View workout
11/14/19 v2:00/4:20r...6 2,559m 2:14.3 View workout
11/12/19 5:00 1,152m 2:10.2 View workout
11/11/19 1:07 269m 2:05.4 View workout
11/11/19 3:00 745m 2:00.8 View workout
11/08/19 1:08 285m 1:59.2 View workout
11/08/19 3:00 770m 1:56.8 View workout
11/04/19 3:00 767m 1:57.3 View workout
11/02/19 3:00 766m 1:57.4 View workout
11/01/19 3:00 761m 1:58.2 View workout