Mark Bounader 42195m row
42,195
Meters
3:34:24.3
Time
2:32.4
Pace
2317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
December 31, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34:24.3 | 42,195 | 2:32.4 | 99 | 640 | 17 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 27 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 27 |
| 9:00.4 | 6,000 | 2:15.1 | 142 | 788 | 27 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 20 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 18 |
| 9:03.3 | 12,000 | 2:15.8 | 140 | 780 | 19 |
| 9:09.7 | 14,000 | 2:17.4 | 135 | 764 | 18 |
| 9:21.7 | 16,000 | 2:20.4 | 126 | 735 | 18 |
| 9:43.5 | 18,000 | 2:25.8 | 113 | 688 | 16 |
| 10:13.8 | 20,000 | 2:33.4 | 97 | 633 | 15 |
| 10:55.9 | 22,000 | 2:43.9 | 79 | 573 | 16 |
| 10:59.7 | 24,000 | 2:44.9 | 78 | 568 | 14 |
| 11:24.9 | 26,000 | 2:51.2 | 70 | 539 | 16 |
| 11:10.3 | 28,000 | 2:47.5 | 74 | 555 | 15 |
| 11:15.3 | 30,000 | 2:48.8 | 73 | 550 | 16 |
| 11:28.8 | 32,000 | 2:52.2 | 69 | 535 | 15 |
| 11:35.1 | 34,000 | 2:53.7 | 67 | 529 | 15 |
| 11:06.0 | 36,000 | 2:46.5 | 76 | 560 | 16 |
| 10:53.0 | 38,000 | 2:43.2 | 80 | 576 | 14 |
| 10:45.4 | 40,000 | 2:41.3 | 83 | 586 | 14 |
| 10:22.2 | 42,000 | 2:35.5 | 93 | 620 | 15 |
| 0:46.1 | 42,195 | 1:58.2 | 212 | 1029 | 22 |