Leon Childs

Log

Date Workout Score Ave Comments Action
03/17/17 17:42 5,024m 1:45.7 View workout
03/16/17 7x2:00/1:00r 3,864m 1:48.6 View workout
03/16/17 3x2:00/0:30r 1,523m 1:58.1 View workout
03/15/17 20:35 5,019m 2:03.0 View workout
03/14/17 8:15 2,344m 1:45.7 View workout
03/14/17 14:28 3,557m 2:02.0 View workout
03/13/17 20:05 5,073m 1:58.8 View workout
03/11/17 2:11 515m 2:07.1 View workout
03/11/17 2:05 541m 1:55.8 View workout
03/11/17 2:05 543m 1:55.8 View workout
03/11/17 2:05 547m 1:54.8 View workout
03/11/17 4:06 1,056m 1:56.5 View workout
03/11/17 4:04 1,056m 1:55.9 View workout
03/11/17 4:06 1,064m 1:56.0 View workout
03/10/17 21:06 5,648m 1:52.0 View workout
03/09/17 2:06 615m 1:42.4 View workout
03/09/17 4:05 1,119m 1:49.6 View workout
03/09/17 8:05 2,127m 1:54.2 View workout
03/09/17 2:05 539m 1:56.3 View workout
03/09/17 4:09 1,015m 2:03.0 View workout
03/08/17 21:11 5,589m 1:53.7 View workout
03/08/17 5:14 1,266m 2:04.0 View workout
03/06/17 5:05 1,266m 2:00.7 View workout
03/06/17 15:06 3,810m 1:58.9 View workout
03/05/17 1:00.0 278m 1:47.9

intervals with bench/chest workout. ergdata failed to upload

View workout