Leon Childs 11:20 row
3,011
Meters
11:20.0
Time
1:52.9
Pace
215
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
March 30, 2017 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 3,011 | 1:52.9 | 243 | 1136 | 30 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 29 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 31 |
| 11:20.0 | 336 | 1:59.0 | 207 | 1013 | 32 |
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Workout Graph
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