Leon Childs 20:06 row
5,412
Meters
20:06.0
Time
1:51.4
Pace
392
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
March 26, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,412 | 1:51.4 | 253 | 1170 | 29 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 29 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 29 |
| 15:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 29 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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