Lynk McClelland

Log

Date Workout Score Ave Comments Action
07/10/16 30:00.0 8,068m 1:51.5 View workout
07/08/16 20:00.0 5,483m 1:49.4 View workout
07/08/16 4:12.8 1,000m 2:06.4

Warm down

View workout
07/07/16 38:16.3 10,000m 1:54.8 View workout
07/06/16 30:00.0 8,102m 1:51.0 View workout
07/05/16 45:00.0 11,801m 1:54.3 View workout
07/02/16 2:18.5 500m 2:18.5

Warm down

View workout
07/02/16 14:31.7 4,000m 1:48.9 View workout
06/20/16 40:00.0 10,681m 1:52.3 View workout
06/19/16 14:09.8 4,000m 1:46.2

4x1000m on

View workout
06/19/16 16:00.0 4,084m 1:57.5

4x4min off

View workout
06/17/16 40:00.0 10,684m 1:52.3 View workout
06/16/16 4:24.8 1,000m 2:12.4

Warm down

View workout
06/16/16 10000m 36:18.4 1:48.9 View workout
06/14/16 15:34.3 4,500m 1:43.8

9x500m on

View workout
06/14/16 18:00.0 4,557m 1:58.4

9x2min off

View workout
06/10/16 16:00.0 4,223m 1:53.6

4x4min rest

View workout
06/10/16 14:20.6 4,000m 1:47.5

4x1000m

View workout
06/08/16 14:10.0 4,000m 1:46.2

4x1000m on

View workout
06/08/16 16:00.0 4,123m 1:56.4

4x4min off

View workout
06/07/16 21:00.0 6,000m 1:45.0

12x500m on

View workout
06/07/16 12:00.0 2,782m 2:09.4

12x1 Min off

View workout
06/06/16 10:00.0 2,511m 1:59.4

2x5min off

View workout
06/06/16 25:26.9 7,000m 1:49.0

2x3500m

View workout
06/02/16 30:00.0 8,037m 1:51.9 View workout