Concept2 Logbook | Log for Hugo de Groot

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Jan 14	Try an Indoor Rowing Race this Season
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
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Hugo de Groot

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/06/25	v10c/1:00r...6	3,321m	2:07.6	RowErg		View workout
04/05/25	v1:00/1:00r...5	2,341m	2:08.1	RowErg		View workout
03/30/25	v750m/2:00r...5	3,750m	2:08.2	RowErg		View workout
03/24/25	9:00	2,042m	2:12.2	RowErg		View workout
02/24/24	v500m/r...9	3,734m	2:20.7	RowErg	Rowed on EXR: Morning Row - Blast Pyramid	View workout
02/15/24	v500m/r...8	3,700m	2:19.5	RowErg	Rowed on EXR: Blast Pyramid - Blast Pyramid	View workout
02/10/24	v2:30/r...16	5,900m	2:23.0	RowErg	Rowed on EXR: Power Pyramid - Power Pyramid	View workout
02/07/24	v2:00/r...20	7,408m	2:21.6	RowErg	Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2	View workout
02/05/24	22:34	4,808m	2:20.8	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
02/05/24	3:42	602m	3:04.4	RowErg	Rowed on EXR: Lake Loop 2024-02-05	View workout
02/04/24	v1000m/r...10	10,000m	2:27.0	RowErg	Rowed on EXR: Perfect weather for an indoor row - Aerobic Capacity 5	View workout
09/16/23	v2:00/1:00r...2	1,031m	1:59.8	RowErg		View workout
09/13/23	v1:00/1:00r...7	2,604m	1:55.2	RowErg		View workout
09/10/23	v1:00/1:00r...12	3,129m	1:55.0	RowErg		View workout
09/07/23	v5:00/2:00r...5	3,557m	2:06.5	RowErg		View workout
09/02/23	10000m	44:00.2	2:12.0	RowErg		View workout
09/01/23	v50c/2:00r...5	2,159m	1:56.4	RowErg		View workout
08/29/23	v5:00/2:00r...4	4,725m	2:06.9	RowErg		View workout
08/24/23	v500m/2:00r...5	2,500m	2:01.9	RowErg		View workout
08/23/23	30:00	6,627m	2:15.8	RowErg		View workout
08/21/23	v8:00/3:00r...4	4,685m	2:08.0	RowErg		View workout
08/19/23	v1:00/1:00r...10	2,606m	1:55.1	RowErg		View workout
08/14/23	v500m/1:00r...6	3,000m	2:02.4	RowErg		View workout
08/13/23	2000m	8:50.7	2:12.6	RowErg		View workout
08/05/23	8:46	2,043m	2:08.8	RowErg		View workout