Hugo de Groot

Log

Date Workout Score Ave Comments Action
08/02/23 v0:45/0:45r...13 1,936m 2:31.0 View workout
08/02/23 1:35 400m 1:59.6 View workout
08/01/23 v1:00/2:00r...5 3,466m 2:09.8 View workout
10/08/22 v/6:46r...7 3,572m 2:18.8

Ladder Up

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04/03/21 v4:00/0:34r...8 2,727m 1:59.9

BEST EFFORT

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03/28/21 v10:00/0:43r...2 3,236m 2:19.0

MEET YOUR COACH

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01/18/21 v5:49/0:23r...2 2,285m 2:32.3

Empty the Tank

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01/17/21 v5:49/0:55r...2 5,753m 2:14.6

Fusion

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01/16/21 v5:49/0:51r...2 2,921m 2:24.2

Mind over Matter

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01/14/21 v5:49/0:49r...11 5,726m 2:15.3

Ladder Sprints

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01/13/21 v5:49/1:15r...11 3,810m 2:04.5

Flip the switch

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01/12/21 25:07 5,580m 2:15.0 View workout
01/11/21 v5:49/0:40r...2 5,623m 2:17.7

Long and Strong

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01/10/21 v5:49/1:24r...2 2,008m 2:24.3

Watershed

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01/09/21 v5:49/0:37r...6 5,360m 2:24.4

Pyramid

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01/05/21 v5:49/1:37r...5 2,890m 2:22.3

Almost 2k

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01/02/21 v5:49/0:58r...2 5,053m 2:33.2

Tekkers

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12/31/20 v5:48/1:19r...2 1,912m 2:33.6

Sprint Finish

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12/28/20 v5:49/0:56r...9 5,167m 2:29.9

Ladder Up

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12/27/20 v5:49/0:33r...2 3,331m 3:07.4

Meet your Coach

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08/08/20 2000m 8:56.4 2:14.1 View workout
08/08/20 2000m 8:42.6 2:10.6 View workout
02/04/19 5000m 22:55.7 2:17.5 View workout
02/04/19 22:39 5,012m 2:15.5 View workout
01/21/19 5000m 22:22.5 2:14.2 View workout