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Hugo de Groot v0:45/0:45r...13 row

1,936

Meters

9:45.0

Time

2:31.0

Pace

100

Calories

Rest Distance2,291
Rest Time9:45.0
Overall Distance4,227
Overall Time19:30.0
Average Watts101
Calories Per Hour649
Stroke Rate28
Stroke Count567
Drag Factor129

August 02, 2023 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 1,936 2:31.0 101 649 28
0:45.0 197 1:54.2 235 1108 33
r: 0:45 178
0:45.0 174 2:09.3 162 857 31
r: 0:45 181
0:45.0 152 2:28.0 108 671 28
r: 0:45 183
0:45.0 145 2:35.1 94 622 27
r: 0:45 176
0:45.0 145 2:35.1 94 622 28
r: 0:45 176
0:45.0 142 2:38.4 88 602 27
r: 0:45 172
0:45.0 144 2:36.2 92 615 28
r: 0:45 174
0:45.0 133 2:49.1 72 548 27
r: 0:45 173
0:45.0 142 2:38.4 88 602 27
r: 0:45 184
0:45.0 142 2:38.4 88 602 28
r: 0:45 176
0:45.0 139 2:41.8 83 584 27
r: 0:45 173
0:45.0 140 2:40.7 84 590 28
r: 0:45 175
0:45.0 141 2:39.5 86 596 28
r: 0:45 170
r2,291

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