Alexandre Castanheira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/20 | v500m/2:00r...6 | 3,000m | 1:53.1 | RowErg | View workout | |
| 02/22/20 | 5000m | 22:28.7 | 2:14.8 | RowErg | View workout | |
| 02/18/20 | 30:00 | 6,448m | 2:19.5 | RowErg | View workout | |
| 02/17/20 | 5000m | 23:08.4 | 2:18.8 | RowErg | View workout | |
| 02/17/20 | 0:16 | 48m | 2:52.9 | RowErg | View workout | |
| 02/07/20 | v500m/1:00r...2 | 1,000m | 2:05.3 | RowErg | View workout | |
| 02/07/20 | 10:00 | 2,504m | 1:59.8 | RowErg | View workout | |
| 02/07/20 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
| 02/02/20 | 250m | 0:44.3 | 1:28.6 | RowErg | View workout | |
| 04/19/19 | 250m | 0:45.6 | 1:31.2 | RowErg | View workout | |
| 04/19/19 | 15:09 | 3,012m | 2:30.9 | RowErg | View workout | |
| 04/12/19 | 2000m | 9:55.6 | 2:28.9 | RowErg | View workout | |
| 01/18/19 | v250m/0:30r...4 | 2,500m | 1:55.2 | RowErg | View workout | |
| 01/14/19 | v0:30/0:30r...8 | 1,220m | 1:38.3 | RowErg | View workout | |
| 01/14/19 | 0:30 | 173m | 1:26.7 | RowErg | View workout | |
| 12/30/18 | v150m/1:00r...8 | 1,200m | 1:41.2 | RowErg | View workout | |
| 12/26/18 | v1200m/3:30r...3 | 3,600m | 1:58.9 | RowErg | View workout | |
| 12/07/18 | v500m/2:00r...2 | 1,000m | 1:50.4 | RowErg | View workout | |
| 06/09/18 | v650m/0:30r...6 | 3,900m | 2:00.5 | RowErg | View workout | |
| 06/09/18 | 3:07 | 785m | 1:59.1 | RowErg | View workout | |
| 04/29/18 | v500m/r...3 | 1,015m | 2:48.4 | RowErg | View workout | |
| 04/29/18 | 5:00 | 1,171m | 2:08.0 | RowErg | View workout | |
| 04/29/18 | 5:00 | 1,293m | 1:56.0 | RowErg | View workout | |
| 04/29/18 | 1:42 | 413m | 2:04.0 | RowErg | View workout | |
| 04/29/18 | v1000m/2:00r...4 | 2,500m | 1:54.0 | RowErg | View workout |