Alexandre Castanheira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/17 | 1500m | 16:57.4 | 5:39.1 | RowErg | View workout | |
| 07/09/17 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 07/07/17 | 1000m | 5:15.3 | 2:37.6 | RowErg | View workout | |
| 07/04/17 | 2000m | 8:03.4 | 2:00.8 | RowErg | View workout | |
| 07/02/17 | v200m/0:20r...5 | 1,000m | 2:46.4 | RowErg | View workout | |
| 07/02/17 | v1111m/4:00r...5 | 3,109m | 1:51.8 | RowErg | View workout | |
| 07/02/17 | v200m/0:20r...5 | 1,000m | 1:59.8 | RowErg | View workout | |
| 06/21/17 | v2:00/r...4 | 2,053m | 1:56.9 | RowErg | View workout | |
| 06/21/17 | 1:08 | 263m | 2:09.8 | RowErg | View workout | |
| 06/16/17 | 1000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
| 06/16/17 | 3000m | 11:54.7 | 1:59.1 | RowErg | View workout | |
| 07/12/16 | 7:15.4 | 2,000m | 1:48.8 | RowErg | View workout | |
| 05/14/16 | 1:34.1 | 500m | 1:34.1 | RowErg | View workout | |
| 02/01/16 | 3:37.0 | 1,000m | 1:48.5 | RowErg | View workout | |
| 01/29/16 | 8:53.0 | 2,500m | 1:46.6 | RowErg | View workout | |
| 01/25/16 | 31:53.7 | 7,500m | 2:07.5 | RowErg | View workout | |
| 01/24/16 | 32:02.9 | 7,500m | 2:08.1 | RowErg | View workout | |
| 01/22/16 | 4:32.9 | 1,064m | 2:08.2 | RowErg | View workout | |
| 01/22/16 | 8:59.9 | 2,500m | 1:47.9 | RowErg | View workout | |
| 01/18/16 | 5:00.0 | 1,410m | 1:46.3 | RowErg | View workout | |
| 01/17/16 | 4:54.5 | 1,500m | 1:38.1 | RowErg | View workout | |
| 01/15/16 | 5:02.9 | 1,500m | 1:40.9 | RowErg | View workout | |
| 01/10/16 | 7:53.0 | 2,000m | 1:58.2 | RowErg | View workout | |
| 01/08/16 | 7:52.5 | 2,000m | 1:58.1 | RowErg | View workout |