Alexandre Castanheira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/20 | v2020m/3:00r...3 | 6,060m | 1:59.7 | RowErg | View workout | |
| 05/07/20 | 35:45.6 | 8,000m | 2:14.1 | RowErg | View workout | |
| 05/02/20 | 5000m | 20:50.6 | 2:05.0 | RowErg | View workout | |
| 05/02/20 | 0:32 | 67m | 3:58.8 | RowErg | View workout | |
| 04/22/20 | 31:24.0 | 7,000m | 2:14.5 | RowErg | View workout | |
| 04/20/20 | v2000m/2:00r...2 | 4,000m | 2:01.0 | RowErg | View workout | |
| 04/19/20 | 7500m | 32:41.1 | 2:10.7 | RowErg | View workout | |
| 04/16/20 | 30:53.2 | 7,000m | 2:12.3 | RowErg | View workout | |
| 04/15/20 | v500m/0:30r...5 | 2,500m | 1:59.4 | RowErg | View workout | |
| 04/14/20 | 31:20.2 | 7,000m | 2:14.3 | RowErg | View workout | |
| 04/12/20 | 28:40.2 | 6,500m | 2:12.3 | RowErg | View workout | |
| 04/10/20 | 21:24 | 5,000m | 2:08.4 | RowErg | View workout | |
| 04/08/20 | 4000m | 17:10.6 | 2:08.8 | RowErg | View workout | |
| 04/07/20 | 2000m | 8:02.4 | 2:00.6 | RowErg | View workout | |
| 03/28/20 | 26:18.7 | 6,000m | 2:11.5 | RowErg | View workout | |
| 03/26/20 | v1000m/3:00r...3 | 3,000m | 1:56.7 | RowErg | View workout | |
| 03/23/20 | v2000m/4:00r...2 | 4,000m | 2:14.1 | RowErg | View workout | |
| 03/22/20 | 6000m | 27:48.8 | 2:19.0 | RowErg | View workout | |
| 03/16/20 | 6000m | 27:27.3 | 2:17.2 | RowErg | View workout | |
| 03/10/20 | 14:03 | 3,018m | 2:19.7 | RowErg | View workout | |
| 03/03/20 | 6000m | 26:53.9 | 2:14.4 | RowErg | View workout | |
| 03/02/20 | 5500m | 24:34.7 | 2:14.0 | RowErg | View workout | |
| 02/28/20 | 5500m | 24:33.6 | 2:13.9 | RowErg | View workout | |
| 02/26/20 | 750m | 2:44.5 | 1:49.6 | RowErg | View workout | |
| 02/25/20 | 20:00 | 4,361m | 2:17.5 | RowErg | View workout |