Graeme Calloway

Log

Date Workout Score Ave Comments Action
01/17/19 36:00.0 2,492m 7:13.3 View workout
01/17/19 18:00.0 5,851m 1:32.2 View workout
01/17/19 2:06.0 218m 4:48.9 View workout
01/17/19 6:52.0 1,002m 3:25.5 View workout
01/17/19 13:02.0 5,038m 2:35.2 View workout
01/16/19 19:02 4,597m 2:04.2 View workout
01/16/19 40:30.0 18,038m 2:14.7 View workout
01/16/19 12:00.0 644m 9:19.0 View workout
01/16/19 37:00.0 10,685m 1:43.8 View workout
01/16/19 33:00.0 12,051m 2:44.3 View workout
01/15/19 1:20:06 38,470m 2:04.9 View workout
01/15/19 1:20:03 20,539m 1:56.9 View workout
01/14/19 15:00.0 200m 37:30.0 View workout
01/14/19 1:00:00.0 16,442m 1:49.4 View workout
01/12/19 v4000m/4:00r...4 10,000m 1:42.5 View workout
01/12/19 25:32.0 10,033m 2:32.6

Warm up

View workout
01/11/19 1:10:05 34,054m 2:03.5 View workout
01/11/19 1:20:04 19,498m 2:03.1 View workout
01/11/19 10:00.0 3,306m 3:01.4 View workout
01/10/19 1:00:05 15,536m 1:56.0 View workout
01/10/19 v1:30/1:24r...8 3,909m 1:32.0

Rest=60% max hr

View workout
01/10/19 10:09.0 1,737m 2:55.3 View workout
01/10/19 30:05.0 7,717m 1:56.9 View workout
01/09/19 v10:00/4:00r...4 10,575m 1:44.9 View workout
01/09/19 28:47.1 10,026m 2:52.2 View workout