John Mesko

Log

Date Workout Score Ave Comments Action
02/08/21 5000m 21:01.2 2:06.1 View workout
02/06/21 10000m 39:42.3 1:59.1 View workout
02/04/21 5000m 18:44.7 1:52.4 View workout
02/02/21 5000m 21:08.2 2:06.8 View workout
02/01/21 5000m 18:57.3 1:53.7 View workout
01/31/21 2:26 516m 2:21.8 View workout
01/30/21 30:00 7,466m 2:00.5 View workout
01/23/21 30:00 7,754m 1:56.0 View workout
01/23/21 1:16 248m 2:33.6 View workout
01/21/21 5000m 19:01.0 1:54.1 View workout
01/20/21 3:04 621m 2:28.2 View workout
01/20/21 20x0:30/0:30r 2,752m 1:49.0 View workout
01/20/21 1698m

rests for :30 intervals. x30

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01/19/21 5000m 18:47.6 1:52.7 View workout
01/18/21 30:00 7,038m 2:07.8 View workout
01/16/21 32:35 8,021m 2:01.8 View workout
01/15/21 3:33 510m 3:29.7 View workout
01/14/21 5000m 18:49.5 1:52.9 View workout
01/13/21 5000m 21:23.3 2:08.3 View workout
01/12/21 5000m 19:08.2 1:54.8 View workout
01/11/21 5000m 21:36.5 2:09.6 View workout
01/10/21 5000m 20:38.5 2:03.8 View workout
01/08/21 250c 12:38.0 1:51.5 View workout
01/07/21 3:22 503m 3:21.2 View workout
01/06/21 5000m 27:07.9 2:42.7

had to answer phone 2x during workout. Just kept timer going.

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