John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/21 |
2000m |
7:46.9 |
1:56.7 |
RowErg |
View workout
|
07/25/21 |
1:00 |
302m |
1:39.3 |
RowErg |
View workout
|
07/25/21 |
1000m |
3:43.7 |
1:51.8 |
RowErg |
View workout
|
07/24/21 |
10:00 |
2,165m |
2:18.5 |
RowErg |
View workout
|
07/24/21 |
20:00 |
4,155m |
2:24.4 |
RowErg |
View workout
|
07/23/21 |
10000m |
39:38.6 |
1:58.9 |
RowErg |
View workout
|
07/21/21 |
30:00 |
7,350m |
2:02.4 |
RowErg |
View workout
|
07/19/21 |
30:00 |
7,418m |
2:01.3 |
RowErg |
View workout
|
07/16/21 |
30:00 |
7,453m |
2:00.7 |
RowErg |
View workout
|
07/13/21 |
30:00 |
7,431m |
2:01.1 |
RowErg |
View workout
|
07/12/21 |
30:00 |
6,700m |
2:14.3 |
SkiErg |
View workout
|
07/11/21 |
30:00 |
7,317m |
2:03.0 |
RowErg |
View workout
|
07/08/21 |
20:07 |
4,718m |
2:07.9 |
RowErg |
View workout
|
07/02/21 |
30:00 |
7,550m |
1:59.2 |
RowErg |
View workout
|
06/30/21 |
30:00 |
7,518m |
1:59.7 |
RowErg |
View workout
|
06/28/21 |
30:00 |
6,633m |
2:15.6 |
SkiErg |
View workout
|
06/27/21 |
30:00 |
7,328m |
2:02.8 |
RowErg |
View workout
|
06/21/21 |
5000m |
19:43.8 |
1:58.3 |
RowErg |
View workout
|
06/18/21 |
30:00 |
7,274m |
2:03.7 |
RowErg |
View workout
|
06/17/21 |
30:00 |
7,044m |
2:07.7 |
RowErg |
View workout
|
06/15/21 |
5000m |
21:34.7 |
2:09.4 |
SkiErg |
View workout
|
06/14/21 |
8x500m/1:00r |
15:06.7 |
1:53.3 |
RowErg |
View workout
|
06/14/21 |
1500m |
|
|
RowErg |
View workout
|
06/12/21 |
5000m |
19:53.5 |
1:59.3 |
RowErg |
View workout
|
06/10/21 |
5000m |
21:31.4 |
2:09.1 |
SkiErg |
View workout
|