Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/18 | 6x1500m/0:45r | 32:51.0 | 1:49.5 | RowErg | View workout | |
12/19/18 | 530m | 2:21.9 | 2:13.8 | RowErg | View workout | |
12/19/18 | 12x250m/0:15r | 13:28.7 | 2:14.7 | RowErg | View workout | |
12/19/18 | 4x2000m/1:00r | 29:06.6 | 1:49.1 | RowErg | View workout | |
12/17/18 | 372m | 1:45.3 | 2:21.5 | RowErg | View workout | |
12/17/18 | 16x250m/0:15r | 17:57.1 | 2:14.6 | RowErg | View workout | |
12/17/18 | 4x2500m/1:15r | 36:36.6 | 1:49.8 | RowErg | View workout | |
12/14/18 | 182m | 0:49.4 | 2:15.7 | RowErg | View workout | |
12/14/18 | 13x250m/0:15r | 14:43.5 | 2:15.9 | RowErg | View workout | |
12/14/18 | 5x250m/0:30r | 4:59.3 | 1:59.7 | RowErg | View workout | |
12/14/18 | 4x2000m/1:00r | 29:01.4 | 1:48.8 | RowErg | View workout | |
12/13/18 | 682m | 2:52.4 | 2:06.3 | RowErg | View workout | |
12/13/18 | 20x250m/0:30r | 22:18.9 | 2:13.8 | RowErg | View workout | |
12/13/18 | 18:34 | 5,005m | 1:51.3 | RowErg | View workout | |
12/12/18 | 2:10 | 532m | 2:02.4 | RowErg | View workout | |
12/12/18 | 328m | 1:24.4 | 2:08.6 | RowErg | View workout | |
12/12/18 | 12x250m/0:15r | 13:18.3 | 2:13.0 | RowErg | View workout | |
12/12/18 | 3x2000m/1:00r | 22:03.1 | 1:50.2 | RowErg | View workout | |
12/10/18 | 490m | 2:09.3 | 2:11.9 | RowErg | View workout | |
12/10/18 | 12x250m/0:15r | 13:53.4 | 2:18.9 | RowErg | View workout | |
12/10/18 | 3x1500m/0:45r | 16:31.0 | 1:50.1 | RowErg | View workout | |
12/09/18 | 10:28 | 2,459m | 2:07.8 | RowErg | View workout | |
12/07/18 | 1724m | 6:50.6 | 1:59.0 | RowErg | View workout | |
12/07/18 | 12x250m/0:15r | 13:56.2 | 2:19.3 | RowErg | View workout | |
12/07/18 | 5x1500m/0:45r | 27:15.6 | 1:49.0 | RowErg | View workout |