Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/08/19 | 10x1500m/0:45r | 54:32.8 | 1:49.0 | RowErg | View workout | |
02/07/19 | 233m | 1:00.3 | 2:09.3 | RowErg | View workout | |
02/07/19 | 8x250m/0:15r | 8:47.2 | 2:11.8 | RowErg | View workout | |
02/07/19 | 30:00 | 8,431m | 1:46.7 | RowErg | View workout | |
02/07/19 | 0:31 | 105m | 2:29.0 | RowErg | View workout | |
02/06/19 | 3:09 | 695m | 2:16.4 | RowErg | View workout | |
02/06/19 | 668m | 2:46.8 | 2:04.8 | RowErg | View workout | |
02/06/19 | 8x250m/0:15r | 8:15.2 | 2:03.8 | RowErg | View workout | |
02/06/19 | 5x2000m/1:00r | 36:58.0 | 1:50.9 | RowErg | View workout | |
02/06/19 | 0:09 | 28m | 2:47.8 | RowErg | View workout | |
02/05/19 | 13x0:30/0:30r | 725m | 4:28.9 | RowErg | View workout | |
02/05/19 | 501m | 2:05.2 | 2:04.9 | RowErg | View workout | |
02/05/19 | 12x250m/0:15r | 13:18.2 | 2:13.0 | RowErg | View workout | |
02/05/19 | 4x2500m/1:15r | 36:26.3 | 1:49.3 | RowErg | View workout | |
02/04/19 | 543m | 2:11.0 | 2:00.6 | RowErg | View workout | |
02/04/19 | 12x250m/0:15r | 13:38.0 | 2:16.3 | RowErg | View workout | |
02/04/19 | 5x2000m/1:00r | 36:40.4 | 1:50.0 | RowErg | View workout | |
02/03/19 | 533m | 2:25.2 | 2:16.2 | RowErg | View workout | |
02/03/19 | 12x250m/0:15r | 13:20.8 | 2:13.4 | RowErg | View workout | |
02/03/19 | 8x2500m/1:15r | 1:13:12.8 | 1:49.8 | RowErg | View workout | |
02/01/19 | 654m | 2:45.5 | 2:06.5 | RowErg | View workout | |
02/01/19 | 12x250m/0:15r | 13:50.4 | 2:18.4 | RowErg | View workout | |
02/01/19 | 10x2000m/1:00r | 1:13:33.4 | 1:50.3 | RowErg | View workout | |
01/31/19 | 438m | 1:49.4 | 2:04.8 | RowErg | View workout | |
01/31/19 | 8x250m/0:15r | 8:26.1 | 2:06.5 | RowErg | View workout |