Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/12/19 | 8x250m/0:15r | 8:47.0 | 2:11.7 | RowErg | View workout | |
03/12/19 | 7x1500m/0:45r | 38:10.7 | 1:49.0 | RowErg | View workout | |
03/11/19 | 487m | 2:12.4 | 2:15.9 | RowErg | View workout | |
03/11/19 | 12x250m/0:15r | 13:27.1 | 2:14.5 | RowErg | View workout | |
03/11/19 | 5x2000m/1:00r | 36:27.8 | 1:49.3 | RowErg | View workout | |
03/10/19 | 2247m | 9:30.8 | 2:07.0 | RowErg | View workout | |
03/10/19 | 40:04 | 11,071m | 1:48.5 | RowErg | View workout | |
03/10/19 | 1x2500m/1:15r | 9:09.5 | 1:49.9 | RowErg | View workout | |
03/09/19 | 1292m | 5:18.6 | 2:03.2 | RowErg | View workout | |
03/09/19 | 2x2000m/1:00r | 14:32.4 | 1:49.0 | RowErg | View workout | |
03/09/19 | 4x1500m/0:45r | 21:49.7 | 1:49.1 | RowErg | View workout | |
03/08/19 | 12x250m/0:15r | 12:43.0 | 2:07.1 | RowErg | View workout | |
03/08/19 | 1000m | 3:46.2 | 1:53.1 | RowErg | View workout | |
03/08/19 | 3x2500m/1:15r | 26:32.5 | 1:46.1 | RowErg | View workout | |
03/08/19 | 2x2000m/1:00r | 14:33.8 | 1:49.2 | RowErg | View workout | |
03/07/19 | 347m | 1:33.7 | 2:15.0 | RowErg | View workout | |
03/07/19 | 12x250m/0:15r | 12:58.5 | 2:09.7 | RowErg | View workout | |
03/07/19 | v1000m/0:30r...4 | 10,000m | 1:47.0 | RowErg | View workout | |
03/06/19 | 273m | 1:13.7 | 2:14.9 | RowErg | View workout | |
03/06/19 | 12x250m/0:15r | 12:50.9 | 2:08.4 | RowErg | View workout | |
03/06/19 | 5x2000m/1:00r | 35:52.0 | 1:47.6 | RowErg | View workout | |
03/05/19 | 729m | 3:00.5 | 2:03.7 | RowErg | View workout | |
03/05/19 | 12x250m/0:15r | 13:21.2 | 2:13.5 | RowErg | View workout | |
03/05/19 | 7x1500m/0:45r | 37:39.0 | 1:47.5 | RowErg | View workout | |
03/04/19 | 741m | 3:06.2 | 2:05.6 | RowErg | View workout |