Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/28/19 | 445m | 1:56.3 | 2:10.6 | RowErg | View workout | |
03/28/19 | 10x250m/0:15r | 12:10.2 | 2:26.0 | RowErg | View workout | |
03/28/19 | 5x2000m/1:00r | 35:56.6 | 1:47.8 | RowErg | View workout | |
03/27/19 | 479m | 1:58.8 | 2:04.0 | RowErg | View workout | |
03/27/19 | 8x250m/0:15r | 8:52.3 | 2:13.0 | RowErg | View workout | |
03/27/19 | 7x10000m/1:15r | 35:18.9 | 1:45.9 | RowErg | View workout | |
03/26/19 | 220m | 1:00.1 | 2:16.5 | RowErg | View workout | |
03/26/19 | 12x250m/0:15r | 12:43.1 | 2:07.1 | RowErg | View workout | |
03/26/19 | 4x2000m/1:00r | 28:40.2 | 1:47.5 | RowErg | View workout | |
03/26/19 | 1x3000m/1:30r | 11:06.4 | 1:51.0 | RowErg | View workout | |
03/25/19 | 423m | 1:46.0 | 2:05.2 | RowErg | View workout | |
03/25/19 | 10x250m/0:15r | 10:51.7 | 2:10.3 | RowErg | View workout | |
03/25/19 | 10x1000m/0:30r | 36:06.6 | 1:48.3 | RowErg | View workout | |
03/24/19 | 254m | 1:08.0 | 2:13.8 | RowErg | View workout | |
03/24/19 | 12x250m/0:15r | 13:25.4 | 2:14.2 | RowErg | View workout | |
03/24/19 | 5x2500m/1:15r | 44:48.2 | 1:47.5 | RowErg | View workout | |
03/23/19 | 1x500m/r | 1:57.5 | 1:57.5 | RowErg | View workout | |
03/23/19 | 10250m | 37:09.2 | 1:48.7 | RowErg | View workout | |
03/22/19 | 568m | 2:20.9 | 2:04.0 | RowErg | View workout | |
03/22/19 | 8x250m/0:15r | 9:41.4 | 2:25.3 | RowErg | View workout | |
03/22/19 | 6x250m/0:15r | 5:59.2 | 1:59.7 | RowErg | View workout | |
03/22/19 | 5x2000m/1:00r | 35:26.8 | 1:46.3 | RowErg | View workout | |
03/21/19 | 797m | 3:19.7 | 2:05.2 | RowErg | View workout | |
03/21/19 | 10x250m/0:15r | 11:16.4 | 2:15.2 | RowErg | View workout | |
03/21/19 | 4x2500m/1:15r | 35:27.7 | 1:46.3 | RowErg | View workout |