Alistair Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/19 | 18x250m/0:15r | 24:59.4 | 2:46.6 | RowErg | View workout | |
| 05/10/19 | 8x1000m/0:30r | 28:53.8 | 1:48.3 | RowErg | View workout | |
| 05/09/19 | 1573m | 6:49.1 | 2:10.0 | RowErg | View workout | |
| 05/09/19 | 16x125m/0:10r | 11:22.6 | 2:50.6 | RowErg | View workout | |
| 05/09/19 | 4x2500m/1:15r | 35:54.0 | 1:47.7 | RowErg | View workout | |
| 05/08/19 | 1344m | 5:32.7 | 2:03.7 | RowErg | View workout | |
| 05/08/19 | 14x125m/0:10r | 11:02.3 | 3:09.2 | RowErg | View workout | |
| 05/08/19 | 5x1500m/0:45r | 26:27.2 | 1:45.8 | RowErg | View workout | |
| 05/08/19 | 12:28.7 | 3,337m | 1:52.1 | RowErg | View workout | |
| 05/06/19 | 2015m | 8:29.4 | 2:06.4 | RowErg | View workout | |
| 05/06/19 | 16x250m/0:15r | 20:12.5 | 2:31.5 | RowErg | View workout | |
| 05/06/19 | 5x1500m/0:45r | 27:18.2 | 1:49.2 | RowErg | View workout | |
| 05/06/19 | 0:51 | 212m | 2:00.5 | RowErg | View workout | |
| 05/03/19 | 1326m | 5:46.1 | 2:10.5 | RowErg | View workout | |
| 05/03/19 | 20x125m/0:10r | 14:37.8 | 2:55.5 | RowErg | View workout | |
| 05/03/19 | 8x1500m/0:45r | 43:26.1 | 1:48.5 | RowErg | View workout | |
| 04/29/19 | 1790m | 7:52.5 | 2:11.9 | RowErg | View workout | |
| 04/29/19 | 5x1500m/0:45r | 26:50.4 | 1:47.3 | RowErg | View workout | |
| 04/28/19 | 302m | 1:22.2 | 2:16.0 | RowErg | View workout | |
| 04/28/19 | 16x125m/0:15r | 11:12.4 | 2:48.1 | RowErg | View workout | |
| 04/28/19 | 8x500m/0:15r | 14:44.7 | 1:50.5 | RowErg | View workout | |
| 04/28/19 | 2x1500m/0:45r | 11:04.7 | 1:50.7 | RowErg | View workout | |
| 04/26/19 | 773m | 3:27.5 | 2:14.2 | RowErg | View workout | |
| 04/26/19 | 18x125m/0:10r | 13:33.9 | 3:00.8 | RowErg | View workout | |
| 04/26/19 | 8x2000m/1:00r | 58:17.6 | 1:49.3 | RowErg | View workout |