Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/20/19 | 1307m | 5:20.6 | 2:02.6 | RowErg | View workout | |
03/20/19 | 4x250m/0:15r | 4:07.9 | 2:03.9 | RowErg | View workout | |
03/20/19 | 5x2500m/1:15r | 44:48.8 | 1:47.5 | RowErg | View workout | |
03/19/19 | 633m | 2:35.5 | 2:02.8 | RowErg | View workout | |
03/19/19 | 12x250m/0:15r | 13:27.3 | 2:14.5 | RowErg | View workout | |
03/19/19 | v1000m/0:30r...2 | 11,000m | 1:47.7 | RowErg | View workout | |
03/18/19 | 860m | 3:31.5 | 2:02.9 | RowErg | View workout | |
03/18/19 | 12x250m/0:15r | 13:19.1 | 2:13.1 | RowErg | View workout | |
03/18/19 | 5x2000m/1:00r | 36:21.5 | 1:49.0 | RowErg | View workout | |
03/17/19 | 1660m | 6:36.1 | 1:59.3 | RowErg | View workout | |
03/17/19 | 8x250m/0:15r | 9:18.7 | 2:19.6 | RowErg | View workout | |
03/17/19 | 10x1000m/0:30r | 36:22.6 | 1:49.1 | RowErg | View workout | |
03/16/19 | 413m | 1:43.9 | 2:05.7 | RowErg | View workout | |
03/16/19 | 6x250m/0:15r | 6:43.9 | 2:14.6 | RowErg | View workout | |
03/16/19 | 8x1500m/0:45r | 43:38.3 | 1:49.0 | RowErg | View workout | |
03/15/19 | 315m | 1:20.2 | 2:07.3 | RowErg | View workout | |
03/15/19 | 12x250m/0:15r | 13:32.2 | 2:15.3 | RowErg | View workout | |
03/15/19 | 4x2500m/1:15r | 36:09.3 | 1:48.4 | RowErg | View workout | |
03/14/19 | 336m | 1:26.8 | 2:09.1 | RowErg | View workout | |
03/14/19 | 10x250m/0:15r | 11:51.2 | 2:22.2 | RowErg | View workout | |
03/14/19 | 12x1000m/0:30r | 43:08.3 | 1:47.8 | RowErg | View workout | |
03/13/19 | 451m | 1:50.6 | 2:02.6 | RowErg | View workout | |
03/13/19 | 10x250m/0:15r | 10:35.9 | 2:07.1 | RowErg | View workout | |
03/13/19 | 10x1000m/0:30r | 36:10.1 | 1:48.5 | RowErg | View workout | |
03/12/19 | 1010m | 4:01.8 | 1:59.7 | RowErg | View workout |