Alistair Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/19 | 328m | 1:23.2 | 2:06.8 | RowErg | View workout | |
| 01/09/19 | 8x250m/0:15r | 9:00.7 | 2:15.1 | RowErg | View workout | |
| 01/09/19 | 12:47 | 3,397m | 1:52.9 | RowErg | View workout | |
| 01/09/19 | 3x1500m/0:45r | 16:39.4 | 1:51.0 | RowErg | View workout | |
| 01/08/19 | 10:06 | 1,758m | 2:52.5 | RowErg | View workout | |
| 01/08/19 | 253m | 1:06.9 | 2:12.2 | RowErg | View workout | |
| 01/08/19 | 6x250m/0:15r | 6:37.6 | 2:12.5 | RowErg | View workout | |
| 01/08/19 | 6x1500m/0:45r | 33:08.8 | 1:50.4 | RowErg | View workout | |
| 01/04/19 | 832m | 3:38.3 | 2:11.1 | RowErg | View workout | |
| 01/04/19 | 20x250m/0:15r | 20:43.8 | 2:04.3 | RowErg | View workout | |
| 01/04/19 | 3x2500m/1:15r | 27:40.7 | 1:50.7 | RowErg | View workout | |
| 01/03/19 | 355m | 1:32.6 | 2:10.4 | RowErg | View workout | |
| 01/03/19 | 12x250m/0:15r | 13:12.7 | 2:12.1 | RowErg | View workout | |
| 01/03/19 | 4x2000m/1:00r | 29:39.0 | 1:51.1 | RowErg | View workout | |
| 01/02/19 | 2000m | 11:51.1 | 2:57.7 | RowErg | View workout | |
| 01/02/19 | 1025m | 4:08.8 | 2:01.3 | RowErg | View workout | |
| 01/02/19 | 8x250m/0:15r | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 01/02/19 | 3x2000m/1:00r | 21:59.3 | 1:49.9 | RowErg | View workout | |
| 12/24/18 | 867m | 3:27.9 | 1:59.8 | RowErg | View workout | |
| 12/24/18 | 4x1500m/0:45r | 21:59.9 | 1:49.9 | RowErg | View workout | |
| 12/21/18 | 379m | 1:42.1 | 2:14.6 | RowErg | View workout | |
| 12/21/18 | 16x250m/0:15r | 17:49.7 | 2:13.7 | RowErg | View workout | |
| 12/21/18 | 5x2000m/1:00r | 36:25.7 | 1:49.2 | RowErg | View workout | |
| 12/20/18 | 416m | 1:54.1 | 2:17.1 | RowErg | View workout | |
| 12/20/18 | 16x250m/0:15r | 17:43.2 | 2:12.9 | RowErg | View workout |