Alistair Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/18 | 312m | 1:21.8 | 2:11.0 | RowErg | View workout | |
| 12/06/18 | 12x250m/0:15r | 13:42.5 | 2:17.0 | RowErg | View workout | |
| 12/06/18 | 4x1500m/0:45r | 21:58.9 | 1:49.9 | RowErg | View workout | |
| 12/04/18 | 269m | 1:10.7 | 2:11.4 | RowErg | View workout | |
| 12/04/18 | 8x250m/0:15r | 8:59.5 | 2:14.8 | RowErg | View workout | |
| 12/04/18 | 5x1500m/0:45r | 27:23.6 | 1:49.5 | RowErg | View workout | |
| 12/03/18 | 471m | 1:51.6 | 1:58.4 | RowErg | View workout | |
| 12/03/18 | 23:31.6 | 6,146m | 1:54.8 | RowErg | View workout | |
| 12/03/18 | 11:26.5 | 2,383m | 2:24.0 | RowErg | View workout | |
| 11/26/18 | 389m | 1:33.8 | 2:00.5 | RowErg | View workout | |
| 11/26/18 | 12x250m/0:30r | 12:45.5 | 2:07.5 | RowErg | View workout | |
| 11/26/18 | 4x1500m/0:45r | 21:51.9 | 1:49.3 | RowErg | View workout | |
| 11/23/18 | 675m | 2:40.2 | 1:58.6 | RowErg | View workout | |
| 11/23/18 | 16x250m/0:30r | 16:51.3 | 2:06.4 | RowErg | View workout | |
| 11/23/18 | 2x2500m/1:15r | 18:02.1 | 1:48.2 | RowErg | View workout | |
| 11/23/18 | 2x2500m/1:15r | 18:21.2 | 1:50.1 | RowErg | View workout | |
| 11/22/18 | 3:50 | 706m | 2:43.4 | RowErg | View workout | |
| 11/22/18 | 191m | 0:49.4 | 2:09.3 | RowErg | View workout | |
| 11/22/18 | 12x250m/0:30r | 11:58.8 | 1:59.8 | RowErg | View workout | |
| 11/22/18 | 2x1500m/0:45r | 11:02.6 | 1:50.4 | RowErg | View workout | |
| 11/22/18 | 3x1000m/0:30r | 11:09.3 | 1:51.5 | RowErg | View workout | |
| 11/20/18 | 438m | 1:50.2 | 2:05.7 | RowErg | View workout | |
| 11/20/18 | 20x250m/0:30r | 21:19.1 | 2:07.9 | RowErg | View workout | |
| 11/20/18 | 4x1500m/0:45r | 21:55.6 | 1:49.6 | RowErg | View workout | |
| 11/19/18 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout |