Alistair Mitchell
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/06/18 | 12x250m/0:15r | 12:14.2 | 2:02.3 | RowErg | View workout | |
11/06/18 | 6x1000m/0:30r | 21:56.9 | 1:49.7 | RowErg | View workout | |
11/06/18 | 1x2000m/1:00r | 7:24.2 | 1:51.0 | RowErg | View workout | |
11/05/18 | 1334m | 5:31.7 | 2:04.3 | RowErg | View workout | |
11/05/18 | 11x111m/1:00r | 4:46.4 | 1:57.2 | RowErg | View workout | |
11/05/18 | 4x2000m/1:00r | 29:27.3 | 1:50.4 | RowErg | View workout | |
11/02/18 | 1869m | 7:21.9 | 1:58.2 | RowErg | View workout | |
11/02/18 | 16x250m/0:30r | 16:20.4 | 2:02.5 | RowErg | View workout | |
11/02/18 | 3x2000m/1:00r | 22:09.7 | 1:50.8 | RowErg | View workout | |
11/01/18 | 448m | 1:52.1 | 2:05.1 | RowErg | View workout | |
11/01/18 | 16x250m/0:15r | 16:15.0 | 2:01.8 | RowErg | View workout | |
11/01/18 | 4x2000m/1:00r | 29:14.3 | 1:49.6 | RowErg | View workout | |
10/30/18 | 398m | 1:38.4 | 2:03.6 | RowErg | View workout | |
10/30/18 | 12x250m/0:15r | 12:22.6 | 2:03.7 | RowErg | View workout | |
10/30/18 | 4x2500m/1:15r | 36:24.9 | 1:49.2 | RowErg | View workout | |
10/29/18 | 0:20 | 80m | 2:05.6 | RowErg | View workout | |
10/29/18 | 1036m | 4:02.7 | 1:57.1 | RowErg | View workout | |
10/29/18 | 12x250m/0:15r | 12:07.7 | 2:01.2 | RowErg | View workout | |
10/29/18 | 4x2000m/1:00r | 29:03.9 | 1:48.9 | RowErg | View workout | |
10/23/18 | 10:11 | 1,678m | 3:02.0 | RowErg | View workout | |
10/23/18 | 795m | 3:08.5 | 1:58.5 | RowErg | View workout | |
10/23/18 | 12x250m/0:15r | 12:14.0 | 2:02.3 | RowErg | View workout | |
10/23/18 | 4x2000m/1:00r | 29:07.6 | 1:49.2 | RowErg | View workout | |
10/22/18 | 383m | 1:30.7 | 1:58.4 | RowErg | View workout | |
10/22/18 | 8x250m/0:15r | 8:06.0 | 2:01.5 | RowErg | View workout |