Alistair Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/19 | 5x2500m/1:15r | 45:45.8 | 1:49.8 | RowErg | View workout | |
| 01/30/19 | 487m | 2:03.0 | 2:06.2 | RowErg | View workout | |
| 01/30/19 | 12x250m/0:15r | 14:12.6 | 2:22.1 | RowErg | View workout | |
| 01/30/19 | 2x5000m/2:30r | 36:35.7 | 1:49.7 | RowErg | View workout | |
| 01/28/19 | 509m | 2:14.7 | 2:12.3 | RowErg | View workout | |
| 01/28/19 | 12x250m/0:15r | 14:41.2 | 2:26.8 | RowErg | View workout | |
| 01/28/19 | 4x2500m/1:15r | 37:07.6 | 1:51.3 | RowErg | View workout | |
| 01/21/19 | 880m | 3:42.3 | 2:06.3 | RowErg | View workout | |
| 01/21/19 | 8x250m/0:15r | 8:56.8 | 2:14.2 | RowErg | View workout | |
| 01/21/19 | 3x2500m/1:15r | 27:47.0 | 1:51.1 | RowErg | View workout | |
| 01/18/19 | 1103m | 4:43.1 | 2:08.3 | RowErg | View workout | |
| 01/18/19 | 1:00:05 | 16,197m | 1:51.3 | RowErg | View workout | |
| 01/18/19 | 2:44 | 700m | 1:57.6 | RowErg | View workout | |
| 01/17/19 | 631m | 2:47.0 | 2:12.3 | RowErg | View workout | |
| 01/17/19 | 6x250m/0:15r | 6:32.5 | 2:10.8 | RowErg | View workout | |
| 01/17/19 | 6x2000m/1:00r | 44:08.4 | 1:50.3 | RowErg | View workout | |
| 01/16/19 | 741m | 3:19.6 | 2:14.6 | RowErg | View workout | |
| 01/16/19 | 5x2500m/1:15r | 46:00.7 | 1:50.4 | RowErg | View workout | |
| 01/14/19 | 9:39 | 1,502m | 3:13.0 | RowErg | View workout | |
| 01/14/19 | 451m | 2:10.8 | 2:25.0 | RowErg | View workout | |
| 01/14/19 | 8x250m/0:15r | 9:19.0 | 2:19.7 | RowErg | View workout | |
| 01/14/19 | 6x2000m/1:00r | 44:04.2 | 1:50.1 | RowErg | View workout | |
| 01/11/19 | 1125m | 5:05.1 | 2:15.6 | RowErg | View workout | |
| 01/11/19 | 8x250m/0:15r | 9:02.5 | 2:15.6 | RowErg | View workout | |
| 01/11/19 | 6x2500m/1:15r | 55:10.1 | 1:50.3 | RowErg | View workout |