Alistair Mitchell 253m row
253
Meters
1:06.9
Time
2:12.2
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 102 |
January 08, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 253 | 2:12.2 | 151 | 821 | 24 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 22 |
| 0:14.4 | 253 | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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