Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/17 |
30:00 |
6,700m |
2:14.3 |
RowErg |
View workout
|
09/01/17 |
4:43 |
1,105m |
2:08.3 |
RowErg |
View workout
|
08/31/17 |
22:27 |
5,019m |
2:14.1 |
RowErg |
View workout
|
08/30/17 |
2000m |
8:47.1 |
2:11.7 |
RowErg |
View workout
|
08/30/17 |
1000m |
4:15.0 |
2:07.5 |
RowErg |
View workout
|
08/30/17 |
2000m |
8:54.1 |
2:13.5 |
RowErg |
View workout
|
08/29/17 |
5:13 |
1,202m |
2:10.3 |
RowErg |
View workout
|
08/29/17 |
4:38 |
1,081m |
2:08.7 |
RowErg |
View workout
|
08/29/17 |
5:15 |
1,218m |
2:09.5 |
RowErg |
View workout
|
08/28/17 |
2x3:00/2:00r |
1,431m |
2:05.7 |
RowErg |
View workout
|
08/28/17 |
13:18 |
3,015m |
2:12.3 |
RowErg |
View workout
|
08/28/17 |
4:41 |
1,111m |
2:06.8 |
RowErg |
View workout
|
08/26/17 |
4:48 |
1,053m |
2:16.7 |
RowErg |
View workout
|
08/26/17 |
3x1:00/1:00r |
735m |
2:02.4 |
RowErg |
View workout
|
08/26/17 |
13:37 |
3,013m |
2:15.7 |
RowErg |
View workout
|
08/26/17 |
6x1:00/1:00r |
1,487m |
2:01.0 |
RowErg |
View workout
|
08/26/17 |
5:01 |
1,153m |
2:10.5 |
RowErg |
View workout
|
08/25/17 |
4:59 |
1,116m |
2:14.1 |
RowErg |
View workout
|
08/25/17 |
4:42 |
1,047m |
2:15.0 |
RowErg |
View workout
|
08/24/17 |
4:29 |
1,067m |
2:06.1 |
RowErg |
View workout
|
08/24/17 |
9:17 |
2,118m |
2:11.5 |
RowErg |
View workout
|
08/23/17 |
6:40 |
1,510m |
2:12.4 |
RowErg |
View workout
|
08/23/17 |
19:45 |
4,392m |
2:15.0 |
RowErg |
View workout
|
08/23/17 |
8x1:00/2:00r |
1,940m |
2:03.7 |
RowErg |
View workout
|
08/23/17 |
2x1:00/2:00r |
476m |
2:06.0 |
RowErg |
View workout
|