Gerry Hierzer 9:01 row
2,029
Meters
9:01.8
Time
2:13.5
Pace
120
Calories
75
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 96 |
January 06, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,029 | 2:13.5 | 147 | 806 | 22 | 75 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 149 |
| 9:01.0 | 912 | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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