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Gerry Hierzer

Log

Date Workout Score Ave Comments Action
11/16/17 6:01 1,025m 2:56.1

Leg still in splint, only arms used.

 View workout
10/11/17 22:04 5,010m 2:12.1 View workout
10/11/17 2:09 476m 2:15.6 View workout
10/11/17 5000m 22:08.0 2:12.8 View workout
10/10/17 9:11 2,117m 2:10.3 View workout
10/10/17 30:00 6,716m 2:14.0 View workout
10/09/17 5000m 22:02.5 2:12.2 View workout
10/09/17 0:53 198m 2:15.8 View workout
10/09/17 9:27 2,174m 2:10.4 View workout
10/08/17 4:55 1,112m 2:12.7 View workout
10/08/17 8x2:00/2:00r 3,758m 2:07.7 View workout
10/07/17 9:17 2,094m 2:13.0 View workout
10/07/17 4:36 1,065m 2:09.7 View workout
10/07/17 4:35 1,060m 2:10.0 View workout
10/07/17 9:39 2,154m 2:14.4 View workout
10/06/17 4:47 1,084m 2:12.6 View workout
10/06/17 4:39 1,071m 2:10.6

Winding down after cycling

 View workout
10/05/17 8:57 2,029m 2:12.4 View workout
10/04/17 4:51 1,111m 2:11.2 View workout
10/04/17 4x750m/2:00r 12:48.2 2:08.0 View workout
10/04/17 4:14 1,009m 2:06.1 View workout
10/03/17 10:13 2,318m 2:12.2 View workout
10/03/17 30:00 6,766m 2:13.0 View workout
10/03/17 4:51 1,115m 2:10.8 View workout
10/02/17 9:45 2,241m 2:10.5 View workout