Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/17 |
4:36 |
1,032m |
2:13.7 |
RowErg |
View workout
|
12/14/17 |
5x1:00/2:00r |
1,233m |
2:01.6 |
RowErg |
View workout
|
12/14/17 |
12:04 |
2,557m |
2:21.7 |
RowErg |
View workout
|
12/13/17 |
3x500m/3:00r |
6:17.3 |
2:05.7 |
RowErg |
View workout
|
12/13/17 |
4:41 |
1,054m |
2:13.3 |
RowErg |
View workout
|
12/11/17 |
2x750m/2:00r |
6:34.2 |
2:11.4 |
RowErg |
View workout
|
12/09/17 |
5x1:00/2:00r |
1,229m |
2:02.0 |
RowErg |
View workout
|
12/08/17 |
2x750m/2:00r |
6:28.5 |
2:09.5 |
RowErg |
View workout
|
12/08/17 |
10:39 |
2,294m |
2:19.3 |
RowErg |
View workout
|
12/05/17 |
1000m |
4:22.3 |
2:11.1 |
RowErg |
View workout
|
12/05/17 |
14:02 |
3,016m |
2:19.6 |
RowErg |
View workout
|
12/04/17 |
9:30 |
2,029m |
2:20.6 |
RowErg |
View workout
|
12/04/17 |
9:05 |
2,022m |
2:14.8 |
RowErg |
View workout
|
12/03/17 |
14:45 |
3,034m |
2:25.9 |
RowErg |
View workout
|
12/02/17 |
1000m |
4:19.1 |
2:09.5 |
RowErg |
View workout
|
12/02/17 |
2000m |
9:09.8 |
2:17.4 |
RowErg |
View workout
|
11/26/17 |
1000m |
4:31.5 |
2:15.7 |
RowErg |
View workout
|
11/25/17 |
1000m |
4:27.7 |
2:13.8 |
RowErg |
View workout
|
11/25/17 |
4:44 |
1,017m |
2:19.7 |
RowErg |
View workout
|
11/23/17 |
1000m |
4:32.8 |
2:16.4 |
RowErg |
View workout
|
11/20/17 |
1000m |
4:54.8 |
2:27.4 |
RowErg |
View workout
|
11/20/17 |
1000m |
5:11.1 |
2:35.5 |
RowErg |
View workout
|
11/19/17 |
1000m |
4:56.5 |
2:28.2 |
RowErg |
View workout
|
11/17/17 |
5:08 |
1,023m |
2:30.6 |
RowErg |
View workout
|
11/17/17 |
5:17 |
1,017m |
2:35.8 |
RowErg |
View workout
|